Yoga Teacher Training - Part 1 (200hr Yoga Alliance)

Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!

Ratings: 4.40 / 5.00




Description

Welcome to our  200hr Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India.


Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition. The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life.

NOTE: The Course is divided into TWO PARTS and one has to complete both Parts to be eligible for the Certification.

Highlights

  • 200-hour Online Hatha  Yoga Teacher Training

  • Eligible to register with Yoga Alliance upon completion

  • High-quality recorded videos, study books, self-practice, and self-study

  • Flexible duration: can be completed in 1, 3, or 6 months or 1 year

Yoga Teacher Training Certificate Course  includes :

  • Yoga Teacher Training Course Manual

  • History & Philosophy of Yoga

  • Hatha Yoga and its limbs

  • Alignment in yoga poses

  • Yoga classes to improve mobility, strength, and flexibility

  • Pranayama and Energy Channels

  • 5+ Pranayama Techniques (Breathing Techniques)

  • Anatomy & Physiology

  • Meditations technique to experience pure bliss, peace, and relaxation.

  • Mantra Chanting to move within


Who can join this course?

  • Those who want to be an internationally certified teacher

  • If you are new to yoga (no specific background in yoga is required, being eager to learn is enough)

  • If you have been practicing yoga for a long time but don’t have knowledge of anatomy, the foundation of the asanas, and yoga philosophy


How the training works

The course is self-paced which means students must do self-practice and self-study through videos, and books.  All of this including watching videos, reading books, and self-practice will be counted as 200hr.

The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.

What You Will Learn!

  • Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads
  • Hatha Yoga and its limbs
  • Anatomy & Physiology
  • Pranayama and Energy Channels
  • Alignments of Asanas (Poses) - Standing, Sitting, Side, Prone & Supine
  • Yoga Classes for Strength, Flexibility & Mobility
  • Guided Meditations to experience the pure bliss, peace, relaxation and positivity
  • Mantra Chanting
  • Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)

Who Should Attend!

  • Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.
  • Students who wants to increase their understanding of yoga
  • Yoga teachers who would like to expand their skills and knowledge.