Health & Fitness

Sub Categories

Basic Life Support (BLS)

      Knowing the process of Basic Life Support (BLS) is critical in responding to l...

Ratings: 4.81/5.00     Lectures: 55  Subscribers: 62402

Introductory Aromatherapy Course For Natural Living

"I have taken a few random aromatherapy courses since becoming fascinated with how effective essenti...

Ratings: 4.76/5.00     Lectures: 26  Subscribers: 57251

Herbalism :: Essential Herbal Medicine Favorites

There are many home health remedies available to us that are simple to make or take at home that ca...

Ratings: 4.80/5.00     Lectures: 22  Subscribers: 54753

Complete Good Sleep Habits Course - Sleep Better Tonight!

Complete Good Sleep Habits Course - Sleep Better Tonight!Build Healthy Sleep Habits - Eliminate Inso...

Ratings: 4.41/5.00     Lectures: 164  Subscribers: 36991

Everyday mindfulness

This course will teach you how you can bring mindful practice into your daily life. Mindfulness is...

Ratings: 4.59/5.00     Lectures: 6  Subscribers: 36641

Mental Health for Coping with Stress & Anxiety (Coronavirus)

Growth Mindset for Coronavirus: the Psychology of Mental Health to Find Opportunity in the Crisis an...

Ratings: 4.35/5.00     Lectures: 24  Subscribers: 35298

Yoga for Beginners - SarahBethYoga

These videos will help you get strong, increase flexibility, energize, de-stress, reduce tension and...

Ratings: 4.74/5.00     Lectures: 6  Subscribers: 33937

The Complete One Hour Perfect Posture Habits Course

The Complete One Hour Perfect Posture Habits CourseStand Up Straight! - Lose Your Cell Phone Slouch...

Ratings: 4.41/5.00     Lectures: 41  Subscribers: 29901

CBT4PANIC. Overcome Panic & Anxiety attacks fast

Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...

Ratings: 4.30/5.00     Lectures: 73  Subscribers: 27406

Home Workout Habits in 10 Min - Fitness for Busy-Lazy People

Fitness - The 10 Minutes or Less Home Workout Habit for Lazy PeopleYou Can Improve Fitness, Muscle B...

Ratings: 4.59/5.00     Lectures: 45  Subscribers: 26911

Health & Fitness: 30-Minute Guide to Supercharge Your Life

Welcome to this FREE course!   Do you ever struggle with being consistent with your workout and nut...

Ratings: 4.33/5.00     Lectures: 11  Subscribers: 25627

Curso Básico de Entrenamiento, Nutrición y Suplementacion

Este curso vamos a analizar algunas reacciones químicas que nos ayudan a liberar y absorber energía,...

Ratings: 4.50/5.00     Lectures: 10  Subscribers: 24417

Breath Secrets : 7 Day Challenge

You were born with an incredible gift... That you were never taught how to harness - Your Breath....

Ratings: 4.97/5.00     Lectures: 17  Subscribers: 23217

Abdomen Definido y Fuerte - Buff Academy

Mi nombre es Vadym Cavalera y soy Instructor de Buff AcademyEntreno desde 2007 y practico Calistenia...

Ratings: 4.67/5.00     Lectures: 11  Subscribers: 22187

Yoga for Desk Workers & Students - SarahBethYoga

Reduce stress, pain & tension and increase productivity with short yoga breaks throughout your d...

Ratings: 4.76/5.00     Lectures: 6  Subscribers: 22096

Muscle Gain Magic – Powerful Way To Build Muscle & Strength

People That Are Into Fitness LOVE This Course. We Make Building Muscle Easy For You!  Lear...

Ratings: 4.05/5.00     Lectures: 8  Subscribers: 21706

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

Science is clear: You don't need to go crazy working out for 60 minutes every day in the 'fat burnin...

Ratings: 4.67/5.00     Lectures: 60  Subscribers: 21677

Cardiopulmonary Resuscitation (CPR), AED & First Aid

Knowing how to deliver Cardiopulmonary Resuscitation (CPR), AED & First Aid is critical in&...

Ratings: 4.47/5.00     Lectures: 108  Subscribers: 21167

Functional Fitness Training – Easy Way To Get Shape At Home

In this online functional fitness course you will learn how to get in shape gently, without killing...

Ratings: 4.00/5.00     Lectures: 11  Subscribers: 21005

Authentic Yoga Experience Series 1

Course 1 is the 1st part of a 3 Part Series. It contains 2.5 hours of yoga video routines and sequ...

Ratings: 4.09/5.00     Lectures: 28  Subscribers: 20731