Be Heard

The Simple Playbook To Being Heard in Your Relationship

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Description

Be Heard is designed to teach individuals and couples how to communicate effectively in relationships. According to a recent study by the American Acadmy of Matrimonial Lawyers (AAML), communication problems were the number one reason for divorce in the United States. The study stated that about 67.5 % of all marriages failed because of a breakdown in communication.

This course:

  • Use skills and tools to teach you the art and science of communicating.

  • Is broken down into five modules (in the theme of a playbook): Pre-Game, Reverse Play, Active Listening Play, Power Plays, and Non-verbal Plays.

  • Modules include videos, exercises, and heart work assignments to enhance your experience and deepen your understanding.

  • Teach you how to fight fair, the power of forgiveness, the power of a touch, the impact of childhood in your relationship, how to detect what your spouse is saying through their body language, and much more.

  • Discover "fouls on the play" that cause breakdowns in your line of communication.

  • Support you in understanding your spouse better.

  • You will be able to express yourself in a more authentic and loving way.

  • Teaches you how to create a safe space to discuss everything from daily activities to your most intimate thoughts and feelings.

  • Will help you restore, renew, and reconnect in your relationship.


    How to be prepared for this course: 

  • A writing utensil, paper, heart work/pre-session assignments complete, water, and a willing attitude.

  • Be ready to have open discussions throughout the course.

  • It is highly recommended that you complete the course together but it can be completed individually.

What You Will Learn!

  • Gain skills and tools for active listening
  • Learn how to fight fair to reach a resolution
  • Eliminate screaming and silent treatment
  • Utilize "I" statements, the Power of Forgiveness, and the Power of Touch
  • Understand your partner and yourself on a deeper level in order to reconnect
  • Appreciate the differences that make you unique in order to minimize conflict
  • Discover the impact of childhood on your relationship and how you communicate with each other

Who Should Attend!

  • This course is for couples that are experiencing a breakdown in communication and desire to be heard in their relationship.
  • This course is for couples that want to save their relationship.
  • This course is for couples/individuals that desire to learn effective communications skills and tools needed for a healthy marriage/relationship.
  • This course is for couples that want to learn how to listen, respond, explain, and understand within their relationship.