STRESS MANAGEMENT & BURNOUT RECOVERY

Description

Are you tired of living in low energy circles?

Are you feeling perpetually drained & unhappy, but can't quite figure out how to fix it?

What you're feeling is perfectly valid.

We all encounter roadblocks and sticky points in our lives. In fact, these are our opportunities - inviting us to grow through them. You don't have to feel stuck and accept chronic stress, depression and exhaustion as your default. There is another way.

We want to empower you to take control of your life and shift away from the unnecessary suffering.

All it takes is to start unblocking your inner personal and external limitations, and realign your life towards what feels empowering instead. Otherwise, all that investment you've already made into your career and life will be wasted.

Why is this course going to blow you away?

Energy governs everything we do. Yet, energy is nothing more than a sum of our thoughts, emotions and body's wellbeing. Most people never learn how to master their own energy. Who can blame them?

We were never taught how to manage stress.

Hence, here’s an opportunity to learn about your energy, how to optimise it to work smart, not hard, and how to achieve an unshakeable happiness, calm, and inner peace that leads to health, wealth and high performance.

This is why we designed Burnout Heroes.

Designed by Veronika Janeckova, an executive coach and a serial entrepreneur, with more than 12 years of experience in the 'people space', Veronika left her corporate career in London to study eastern philosophies and modern biohacking and longevity practices, eventually pouring her learnings into this mindfully curated program, bringing together holistic learnings and embodied practices into personal development, leadership and organisational culture globally.

Enjoy fun activities backed by science and informed by more than 10 different healing modalities and principles, that will change the way you experience learning for good. Feel the benefits of this program already within the first weeks just like our other students do.

“I’m in the 3rd week of the program, practising the exercises 4-5 times a week and I’m already feeling significant improvements on both physical and mental levels. I’m very happy about this and it motivates me to continue further.” Lucia, Burnout Hero

THE PROGRAM FOLLOWS OUR UNIQUE TRANSFORMATION FORMULA THAT WE RECOMMEND TO FOLLOW FOR 12 WEEKS. IT ENABLES EFFECTIVE BEHAVIORAL CHANGE AND VISIBLE RESULTS IN 3 PHASES FOCUSED ON SELF-AWARENESS, SELF-MASTERY & PURPOSEFUL LEADERSHIP.

THIS EXPERIENTIAL PERSONAL GROWTH JOURNEY COVERS:

- Studio-video teachings with burnout specialist filmed with high energy in Bali, Indonesia providing cutting edge tools and practices for tackling burnout and chronic stress

- Tailor-made practices to shift the limiting habits & beliefs and help you take empowered and positive action

- Powerful guided audio practices, visualisations & somatic activities for full-body recovery and reactivation

- In-built behavioral change science tools to help you make fast and lasting changes

- Lifetime access to the online course material

- Invitation to join a private Energy Masters community (please message Veronika for your access code)

- Optional opportunity to work with Veronika on 1-1 basis to deepen your experience (subject to additional cost and limited availability)

Our 100+ clients reported these benefits. Will you join them?

• Get rid of headaches, body pains, insomnia and chest pain.

• Feel motivated and excited to get up from the bed in the morning.

• Start feeling in control of your life and career, deal with what's blocking you and feel energised because you're focusing on what you love.

• Get rewarded for the hard work you've been doing,  accelerate to senior dream roles or your own dream venture.

• Discover how to work smarter, not harder and get promoted while doing so.* over 80% of our clients get promotions

• Rise in your relationships or leave the toxic ones behind with grace, control and a sense of resolution.

• Finally loose the weight you've been carrying around due to unhealthy eating habits, get pregnant (this is a big one for women!) and get physically fitter thanks to eliminating of stress from your body.

  
  

Sounds wild? We know. But when you manage burnout and chronic stress, it's unbelievable how much in life shifts with it!

So, join us - manage your life according to your natural flow of energy and your powerful and authentic expression of self, instead of reacting to the external pressures. 

READY?

What You Will Learn!

• Understand the basics of burnout (why it happens, internal and external triggers, how to immediately stop it)
• Reframe burnout, depression and anxiety from suffering to positive action & control and empower yourself holistically
• Build healthy habits & regulate your nervous system with meditation, visioning, breath work, somatic therapy, yoga, voice activation, biohacking, and flow
• Learn how to manage your thoughts, emotions and body so that you're in change of your focus and nothing external can ever hijack your energy
• Increase your emotional intelligence to lead others towards sustainable high-performance & how to help your team prevent and overcome burnout

Who Should Attend!

• Individual employees, contractors or business owners who have lost focus and motivation for their professions
• CEO of an innovative startup, small or medium business, or a leader of a small team
• Recognises the latent burnout creep / underperformance / challenges due to suboptimal energy management - and the risks it means for team coherence, happiness at the workplace, productivity, profitability, brand reputation
• Living the value of personal development
• Open to ‘alternative’ ways of learning / experimentation / play
• Honours open communication, feedback, excellence in people management
• Anybody feeling stuck, out of flow, missing a feeling of loving their life with passion, alignment & energy

TAKE THIS COURSE