The 7 Chakras Yoga Training - Yoga Alliance YACEP
Explore the 7 Chakras | How to Teach Them & How to Practice Them
Description
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The entire universe is made of energy; the human body is a magnificent dynamo within this field. For thousands of years, countless healing systems have professed that health and wellness are created by the harmonious movement of internal energy, called Chi, Prana, or Life Force. Long before the dawn of scientific materialism, ancient cultures discovered our human bodies have 7 primary energy centres, the 7 Chakras.
The 7 Chakras run along your spine. Each Chakra has a corresponding number, name, colour, specific area of the spine from the sacrum to the crown of the head, and health focus. Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
In this course we will explore each of the 7 Chakras and learn how to use them in our everyday practice, daily life, and if you're a teacher, how to teach them.
“Each of the 7 Chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and well-being in our lives and in the world.” Deepak Chopra
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For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 6 hours of Yoga Alliance Continuing Education credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.
All course content is curated by and is exclusive to the program.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
What You Will Learn!
- What the 7 Chakras Are
- Where Chakras Are Located
- Functions of Each Chakra
- How Chakras Affect the Body
- How to Determine which Chakras Require Alignment or Balance
- How Chakras Corresponds with Aspects of your Physiological & Psychological Being
- How to Teach Chakras in a Yoga Class
- How to Create Your Own Chakra Practice
Who Should Attend!
- Yoga Students
- Yoga Teachers
- Anyone looking to bring balance to their life!
- Meditation Students
- Anyone seeking optimal health!