Boost Confidence - Neophobia Approach
Practical Guide to Boost Confidence based on Neophobia Approach and through Daily Adventures
Description
Do you feel strange and weird in some situations? Maybe some circumstances make you feel uncomfortable? Are you taking the same route to school or your work, preparing and eating the same meals, meeting the same people, no new hobbies, no new friends in your life? No changes in personal or professional life? There could be many reasons for these feelings and results, however, there is a prominent one that we will take care of in this course. Neophobia. Also known as fear of novelty. Often people who have a mild level of Neophobia also have other weak sides like feeling uncomfortable in public or getting rejected by someone. By practicing Neophobia from different perspectives: Solo Constellation (being alone with yourself), Public Constellation (being in public but without interaction), Inner Circle (inner boost), and Fear of Rejection we step by step, starting with very easy and doable exercises will steadily, bit by bit obtain: 1. confidence 2. self-esteem 3. decrease our fears 4. we will get interesting to ourselves and our surrounding. 5. we will get into many adventures and collect many many stories from these various experiences. Lastly, the whole course is built in a clear, simple, and fun way. Enjoy! : )
What You Will Learn!
- Tackle strange and weird situations easily.
- Reduce fear of social anxiety.
- Get used to uncomfortable situations and might even enjoy them.
- Become robust to rejections and obtain higher self-esteem.
- Become more self-sufficient and proud of yourself.
- Become way more confident in any life situation.
- Reduce fear of novelty, fear of new experiences, and fear of doing new things.
- Strengthening relationships with family and friends.
- Techniques how to release badass-ness whenever it will be needed.
Who Should Attend!
- This course is for two types of people. Individuals who search for adventures, new experiences, want to boost their confidence and these who have neophobia (fear of novelty).
- This course is for people who want to transform their fear of novelty into a picture of new opportunities.