Health & Fitness

Is this course for you? As a busy professional, do you sit for the majority of your days?...

Ratings: 4.12/5.00 Lectures: 45 Subscribers: 7015

There are 84 postures and 831 movements in New Frame Routine 1 ( called 新架一路 Xin Jia Yi Lu...

Ratings: 3.96/5.00 Lectures: 67 Subscribers: 6867

Sports blogs are all over the place. Now the question is, would you like to start a sports blog of y...

Ratings: 3.96/5.00 Lectures: 17 Subscribers: 6837

This online detoxification course will teach you how to detox efficiently and professionally and eve...

Ratings: 3.69/5.00 Lectures: 28 Subscribers: 6827

Good sleep is essential for good health.Having trouble sleeping greatly affects both our mental and...

Ratings: 4.63/5.00 Lectures: 45 Subscribers: 6754

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in th...

Ratings: 4.53/5.00 Lectures: 36 Subscribers: 6708

This is a 30-day Makeover course not for how you look, but for your ADHD. This exciting course is&nb...

Ratings: 4.48/5.00 Lectures: 10 Subscribers: 6699

Postpartum Depression ReliefOvercoming Postpartum Depression: Psychology and Anxiety ManagementAtten...

Ratings: 4.31/5.00 Lectures: 67 Subscribers: 6669

We are top Udemy instructors in the personal development category. Our courses have been taken...

Ratings: 3.83/5.00 Lectures: 28 Subscribers: 6615

*******Over 6,000 students are enrolled in this course*******Yoga is a whole life process...

Ratings: 5.00/5.00 Lectures: 42 Subscribers: 6606

MENTAL HEALTH FIRST AID SKILLSIf a person sprains their ankle or cuts their hand, a first aider know...

Ratings: 4.47/5.00 Lectures: 33 Subscribers: 6566

Welcome to the accredited level one Trauma Healing Practitioner course, where you will embark on a t...

Ratings: 4.34/5.00 Lectures: 38 Subscribers: 6477

Sleep is an absolutely vital part of maintaining your health, but there seems to be a massive proble...

Ratings: 4.67/5.00 Lectures: 15 Subscribers: 6445

Welcome to 'Psychology & Therapy of Addictions' course!This course is for you if you are a...

Ratings: 4.58/5.00 Lectures: 23 Subscribers: 6380

Welcome to the Anjali Yin Yoga Teacher Training Course!If you want to learn every aspect of yin yoga...

Ratings: 4.86/5.00 Lectures: 48 Subscribers: 6376