EQ 101: Master Emotional Intelligence in the Workplace
Manage Emotions & Stress | Improve Communication & Relationships with Colleagues & Clients | Excel in Leadership & Sales
Description
Do you want to gain a deeper understanding of why certain people, events, and situations at work bother you, and how to manage your body and mind in those moments?
If you're seeking tools to improve your emotional intelligence (EQ), look no further!
Unlike your IQ, which remains constant, your EQ can be improved.
This course aims to help you understand what EQ is and how to enhance it.
You will learn how to manage your emotions more effectively at work, strengthen your professional relationships, and recognize the subtle social cues that may elude you in the workplace, all with the aim of advancing your career.
Without an accurate understanding of your EQ and how it affects your professional relationships, you may miss out on a vital opportunity to stand out in the workplace.
By recognizing and actively working to improve your EQ, you can demonstrate that you're ready to advance your career.
Through quizzes, activities, and practical applications, you'll learn to recognize situations where low EQ could harm your career and take steps to improve it.
As an executive coach, I regularly help people who struggle with this skill, and I've witnessed firsthand how it can impact their career trajectory.
Emotional intelligence is one of the most important skills I help my clients develop, and I created this course to help you achieve the same.
Ready to take control of your career and enhance your emotional intelligence? Enroll today and let's get started!
What You Will Learn!
- Learn what Emotional Intelligence (EQ) is and its significance in your career.
- Identify high and low EQ behaviors in yourself and others.
- Identify triggers that cause you emotional stress and learn effective coping strategies to manage challenging situations.
- Build strong relationships with colleagues and customers through trust, collaboration, and inclusion.
- Lead with EQ, create a positive work culture, inspire and motivate others, and make sound decisions.
Who Should Attend!
- The course is designed for individuals who are interested in improving their emotional intelligence skills within a professional setting. This course may be particularly relevant for individuals who work in team-based environments or in leadership roles, where strong communication, relationship-building, and conflict resolution skills are necessary.
- This course may be suitable for a range of professionals, including managers, executives, human resources professionals, and other individuals who want to improve their emotional intelligence skills to enhance their job performance and career development.
- Additionally, this course may also be beneficial for students and recent graduates who are preparing to enter the workforce and want to develop their emotional intelligence skills to succeed in a professional setting.