How to Do Laundry With Your ADHD

Description

The knowledge int his this course can be used in two ways:

1. As a self-help resource for ADHD mums

2. As a resource for certified ADHD coaches

ADHD Mums – The knowledge and practical tips in this course will transform how you think and feel . You will feel empowered and confident about managing the laundry in your home.

ADHD Coaches - The knowledge in this course will give you great insight into how your ADHD clients think. It will help you understand their daily difficulties, and how you can help them at a grassroots level. You can easily transfer the core ideas presented in this course to many other areas in your ADHD clients' lives.

WHAT YOU WILL LEARN

• Simple ADHD Truths and Tools gathered from the ADHD trenches: No waffle or space fillers

• Tools that work, that you can use right away

• Get to the heart of how an ADHD brain really works

• How to harness those Supersonic ADHD Powers to create a “Good Enough” laundry system that is ADHD Fool proof

ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s totally draining.

HOW DO I KNOW ALL OF THIS?

I have ADHD & I have 5 ADHD children. I live daily with lots of the internal and external struggles having ADHD can bring:

• Constantly dissatisfied with achievements (lack of)

• Difficulty with consistency and follow-through

• Super hyper-focused on a goal or giving up very quickly

• Intense shame and guilt

• Hobbies and interests changing rapidly

• Digital data in a cluttered mess

• Complex family dynamics

• Depression and anxiety

• Piles of stuff everywhere

• Time management difficulties

WHY I CREATED THIS COURSE

There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.

As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.

I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.

PAAC CEU CREDITS

This course is approved for  2 PAAC CEU credits. PAAC is the Professional Association for ADHD Coaches, the gold standard for ADHD coach credentialing. If you are a PAAC certified ADHD coach, at the end of this course you will receive clear instructions how to log your 2 PAAC CEU credits.

The price for this course includes all the pdfs you need to  study this course.

ADHD COACHES: EXPAND YOUR SKILLS

There is always more to learn and grow. If you want to explore this subject on a deeper level you can:

• Sign up for my courses on Udemy

• Join my Patreon Channel, a unique support resource for ADHD coaches

• Educate yourself via my books

• Listen to my ADHD podcast

• Watch me share ADHD insights from my personal life on YouTube

• Join my FB group for ADHD Coaches

• Sign up for 121 ADHD Coaching

All the above resources are available on my website focuswithfaigy.

What You Will Learn!

• How to create a simple laundry system that works with your ADHD and your lifestyle
• Understand how your ADHD brain development influences how you get your laundry done
• Proven ADHD methods not found anywhere else, I challenge you to look...
• Neuroscience (why the tools work) underpinning every ADHD tool
• How to use your ADHD deficits to start to work for you, not against you
• How to stop the paralysis, and brain freeze that accompanies overwhelm
• How to motivate yourself to get boring tasks done on time and finish them
• All lectures taught by a certified ADHD Coach who has 20+ years of experience, who is an ADHD and is mum of 5 ADHD children
• The course fee includes all the accompanying course pdfs, so you can absorb the knowledge with ease
• This course is approved for 2 CEU PAAC credits

Who Should Attend!

• Professionals who realise that they will not find this information for free anywhere on the internet
• Certified ADHD Coaches who want to get more CEUs
• Creative ADHD Mums
• Professional Organisers specialising in ADHD

TAKE THIS COURSE