Free Yourself from Anxiety! (Beginner Level)
Transform Your Life By Mastering Your Body And Mind. Develop Your Self-confidence And Relationships
Description
A 3-MONTH METHOD ADAPTED TO ANXIOUS CHARACTERS.
This first part only includes modules 1 to 4. The other two parts (modules 5 to 8 and 9 to 12 will be the subject of 2 separate courses).
Well-being is a balance between several elements: assertiveness, transformation of beliefs, management of emotions, time and stress, self-knowledge, mastery of communication for better relationships, control of one's energy level.
Living without anxiety is essential for a successful personal and professional life.
You will be able to fulfill yourself without being held back by your fears and doubts.
BEGINNER LEVEL: MODULES 1 TO 4
- Module 1: Understand anxiety and stress better. Set your wellness goals. Understand the necessary changes.
- Module 2: Neurotransmitter test with dominant profile and possible deficiencies. All the advice to find a physical, psychic and emotional balance.
- Module 3: Learn to make the connection between thoughts and anxiety. Change your worrying thoughts.
- Module 4: Take back control of your body by mastering your physiology. Discover your greatest ally.
The rest of the modules will be part of two different courses (Intermediate and Advanced)
Module 5: the intelligence of the heart at the service of your change. Understand neurocardiology and change your biological nature in less than 6 weeks.
Module 6: the power of your emotions. Change your negative emotions and turn them into positive emotions quickly.
Module 7: discover the power of mental programming to prepare for an important event. Trigger a positive emotion in advance whenever you want.
Module 8: learn to manage the rise of an anxiety attack, to stop its progression and anticipate its arrival to better eliminate it.
Module 9: learn a very effective psycho-energetic technique to manage your emotions and beliefs in less than 5 minutes. You will be able to replace limiting patterns with new high-performance patterns!
Module 10: boost your self-confidence! Discover its mechanism and learn how to regain more confidence. Develop love, image and self-confidence.
Module 11: permanently install the positive in your life. Eliminate the negative and break your self-destructive habits.
Module 12: Organize a serene future. Empower your personal change and transformation. Put in place actions that guarantee that anxiety attacks will not return.
What You Will Learn!
- Understand stress and anxiety
- Discover your main profile and deficiencies in the main neurotransmitters
- Find emotional, physical and psychological balance
- How to change anxious thoughts
- How to take back control of your body by mastering your physiology
Who Should Attend!
- You feel paralyzed by stress and anxiety
- You feel oppressed
- You feel anxious to take exams
- You feel restless and unable to calm down
- You feel uneasy and frightened frequently
- The idea of dying paralyses you