Guide to Changing Your Habits in 4 Weeks دليلك لتغيير عاداتك
Develop your habits to control your life: طور عاداتك, تسيطر علي حياتك
Description
"Guide to Changing Your Habits in 4 Weks" course helps participants understand the science of habits and develop practical strategies to change their habits and enhance their personal and professional well-being.
By the end of the course, participants will have a better understanding of the science of habit formation, types of habits, practical secrets for changing habits, and the tools to replace their bad habits with more helpful and useful ones in order to reset their lives and achieve their goals.
What do you need for this course?
The determination to change old habits and build old new ones
Time for Learning (3 Hours)
Time for Practice (at least 1 hour a week, depending on your choice of habits)
What will you gain from this course?
Understanding Your Habits
The Role of Your Unconscious Mind in Habit Formation
Types of Habits
The Habit Loop
The Seven Secrets
Plans to Change Your Habits
Why to choose this course?
Bilingual Videos
Simple Language (no complex jargon)
Three Coaches with Diverse Backgrounds
Hands-on Knowledge & Tools
Certificate
Who is this course for?
Anyone who has the willpower to learn how to break negative habits and cultivate positive habits
Students
Employees
Life Coaches
Trainers
Parents & Spouses
Leaders & Managers
What You Will Learn!
- Analyze your habits and their effects on your life
- Differentiate between the role of your unconscious & conscious mind in habit development
- Apply habit development tools to your life
- Outline your habit development plan
Who Should Attend!
- Everybody who has the willpower to change their lives
- Educators & Trainers
- Life Coaches
- Students
- Parents & Spouses
- Leaders & Managers
- Employees