Oxford Diploma: Mental Health and Wellbeing at the workplace
(January 2024 ) Mental Health/Wellness AND Mental Health Ambassador course! (Oxford Diploma)
Description
New lectures : January 2024
New workbook added in September 2023
Lectures added in July 2023 - making this course VERY up to date!
Myths of Mental Health and Wellbeing
Mindsets
NHS
What needs to be done
Optimal mental well-being
What do you do as a manager?
Controversies for Discussion
Work-life balance
Burnout
Mental health accommodations
Wellness programs
Remote work
Work-life Balance
Work-life Integration
Haikus for Mental Health and Wellbeing
8 courses on Mental Health at Work 2020s (+ Oxford Diploma)
This extensive course is specifically aimed at employers and employees in the workplace. Mental Health as a whole topic is covered - as is becoming a Mental Health Ambassador - but the emphasis throughout is on practical application in a workplace environment.
Topics covered:
My own background
Stress reduction for teachers
What is mental health?
Prevention of mental health problems
Effective interventions
Policy options
Economic insecurity
Community networks
Encouraging good mental health at the workplace
Prevention
Intervention
Protection
Wellbeing strategy
Wellbeing improvements at work
What the individual can do
Becoming a workplace mental health ambassador
Improving employee engagement
Voluntary work
Different workplace scenarios
In September 2019 the Mental Health Workbook was issued.
In January 2020 a workbook on alcohol and a Mental Health was published.
New lectures were added in August 2023
Remember: this course includes an entire section on becoming a Mental Health Ambassador !
What You Will Learn!
- How to become a Mental Health Ambassador and gain the Oxford Diploma
- How to reduce stress at work
- How to devise a Wellbeing strategy in your workplace
- Prevention, Intervention, Protection
- What steps the individual can take
- How to improve employee engagement
- Practical applications to use at work
Who Should Attend!
- Leaders in industry
- HRM department
- Employers
- Employees
- Mental Health professionals