How to Build Habits- The Ultimate Habit Management Toolkit
Create and replace habits, maximize productivity, handle unexpected work and health challenges, and manage habits
Description
This course is all about habits and has all about habits you need to know in order to:
Build new habits
Replace existing habits
Handle unexpected work and health challenges by using habits (YES, really! It's called 'willpower habits'.)
Understand the power of habits to maximize personal health, success and happiness
Plus, as a BONUS, you also get to learn how to:
Utilize unused or misused opportunities in your daily life
Manage existing habits
The course utilizes the simple formula of the habit loop and presents a comprehensive view of habits, their effectiveness and potential to dramatically alter our lives for the better.
And to make life SIMPLE, EASY and ELEGANT. And who doesn't love SIMPLE, EASY and ELEGANT!
So, stop waiting for nothing and take this course, and actually use the power of habits, not just hear about them from everybody, every day!
HAPPY LEARNING!
NOTE: This course combines material from multiple bestselling books and implications from direct experimental and experiential findings.
P.S.- If you've already taken my other course on willpower i.e., 'How To Have More Willpower: The Art Of Using Willpower', you may skip the section on willpower habits in this course. Because it's the same thing and content here in this course, unchanged.
What You Will Learn!
- Create new habits from scratch or replace existing ones using the simple formula of the habit loop.
- Understand and apply the power of habits to maximize your health, success or happiness.
- Deal with unexpected challenges of work or health using a new but powerful approach of habits.
- Manage your existing habits more efficiently, and use unused opportunities in your life to build more powerful habits and have an edge over everybody.
Who Should Attend!
- This course is for people who want to leverage the power of habits to maximize health, success or happiness.
- This course is for people who want to manage habits better, or use unused opportunities in their life by turning them into habits.
- This course is for people who want to harness the power of habits in unexpected situations.
- This course is for people who want to make their life simple, easy, and elegant, by decorating it with habits.