How to Play Above the Rim - Vertical Jump Training
featuring Kadour Ziani
Description
Kadour Ziani seems to defy the laws of gravity with his amazing leaping ability and impressive dunks. Everybody wants to know, how is it possible for "Zianimal" to jump so high? Now for the first time, he reveals the secrets of his unique and highly-effective body training program. Among the topics covered are: stretching, stick exercises, footwork drills, hip exercises, table drills, stair exercises, jumping technique drills, balance exercises, walking and running drills, a dunking demonstration and more. This program will help you to dramatically increase your vertical jump and play the game high above the rim!
Kadour Ziani was born in France in 1973 from Algerian parents. He grew up in a very poor neighborhood, but he avoided the trouble of the streets by immersing himself into a variety of sports. He played basketball, volleyball, was a professional soccer goalkeeper until 2002, and he still competes in track and field as a high jumper. Since 1997, he has been part of the Slam Nation, a multicultural group of high-flying athletes who travel around the world performing spectacular dunking demonstrations. Kadour has a remarkable 56 inches vertical leap and has become a legend on youtube. His specialty dunks are the 360, 360 cobra and double windmill. He also has the amazing ability to jump up and and kick a ball off from the rim.
What You Will Learn!
- Demonstrate a comprehensive understanding the program, including key components such as stretching, stick exercises, footwork drills, and hip exercises.
- Apply the principles of the program to enhance individual performance, specifically focusing on improving vertical jump through the practice.
- Apply the specialized skills in a practical setting, such as dunking.
- Elevate your performance to play above the rim
Who Should Attend!
- This program is designed for athletes and enthusiasts seeking to elevate their vertical jump and overall athletic performance. Tailored by Kadour Ziani, renowned for his gravity-defying dunks and 56-inch vertical leap, the training regimen encompasses a diverse range of sports-based exercises. Whether you're a basketball player, volleyball enthusiast, or simply keen on enhancing your physical prowess, this program is ideal. It caters to individuals looking to master techniques such as stretching, stick exercises, footwork drills, and balance exercises, aiming to unlock a higher level of play above the rim. Suitable for various skill levels, the program promises to deliver tangible improvements in vertical jump, inspired by Ziani's multifaceted sports background and proven success in the realm of high-flying athleticism.