How to Stop Being a People Pleaser in the Workplace
Learn Empowering Tools & Strategies to Set Healthy Boundaries and Say No with Confidence
Description
Are you tired of putting everyone else's needs at work, before your own? Do you constantly find yourself saying "yes" to tasks when you really want to say "no"? It's time to break free from the chains of People Pleasing in the Workplace and take control of your career and life!
I imagine you’re here because you may be a People Pleaser in the Workplace. And if this is the case, you may constantly try to make your colleagues happy, sacrificing your own needs to do so. You may even think being a People Pleaser is part of your identity and that you can't be a good, kind, likable person without being a People Pleaser.
Well, let me just tell you that that is not true! You absolutely can be your authentic self, be cared for and accepted by others, and still set healthy boundaries and say "No" when you want and need to.
People Pleasing IS a behavior, and that means that you can replace it with a healthier behavior that supports your career, growth and well-being. By learning how to overcome People Pleasing and how to honor and respect yourself, you can live a more positive, successful and fulfilling life!
In this course, we'll provide you with the tools and insights you need to break free from People Pleasing in the Workplace once and for all!
You'll Learn:
What motivates your People Pleasing behavior and the root causes behind it
Powerful tools, mindset shifts and ways to handle tough situations with respect and kindness, while staying committed to your boundaries
How to identify work situations or people that prompt your People Pleasing behavior and what to do instead
How to assert boundaries comfortably and confidently in real-life work scenarios
To identify the Personal Regulations you've created for yourself that keep you People Pleasing and how to replace them with self-serving, positive regulations
How to clarify your values and priorities to make decisions that align with your true self and career goals
How to recognize thoughts fuelling People Pleasing behavior and reaffirm healthier thoughts
How to build your boundary muscle
The difference between People Pleasing and genuine kindness
And so much more!
We know that change requires effort, so we've included a comprehensive workbook. It'll be your trusty companion throughout the course, helping you make notes, gain clarity, and follow along step-by-step.
Now, this journey may not always be comfortable. Confronting difficult truths about ourselves can be tough. But it's all part of the growth process! By addressing the areas where we've sacrificed our needs for others, we pave the way for healthier work relationships and an authentic sense of self.
So, are you ready to reclaim your power and say "goodbye" to People Pleasing and "hello" to a happier, more fulfilled you!?
Enrol in How to Stop Being a People Pleaser in the Workplace today!
Together, let's create a workplace where boundaries are respected, and your well-being matters most.
What You Will Learn!
- Explore what motivates your People Pleasing behavior
- Gain self-awareness by look into the root causes of why you default to People Pleasing
- How to confidently say No and assert healthy boundaries in the workplace
- Get clear on your values and priorities
- Challenge negative self-talk
Who Should Attend!
- This course is for anyone who considers themselves a People Pleaser in the workplace and is looking to learn how to set healthy boundaries, say NO and become clear on their values