Hypnosis– Eliminate Symptoms of Menopause With Self Hypnosis
Hypnosis– Eliminate Symptoms of Menopause With Self Hypnosis, Imagery , Affirmations And Visualizations
Description
In this course titled 'Hypnosis– Eliminate Symptoms of Menopause With Self Hypnosis' By Pradeep Aggarwal , you will learn -
What is Menopause?
- 1) Menopause is a natural part of life. It is the point when a woman stops ovulating and menstruating and fertility ends. 2. Symptoms of Menopause: Physical Symptoms - 1) Hot flashes 2) Vaginal dryness and infection Emotional Symptoms: 3) Dizziness 4) Mood swings 5) Anxiety 6) Depression 7) Insomnia 8) Night Sweats 9) Headache 3. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Hypnotic relaxation therapy can reduce hot flashes by as much as 80 percent 3) It has been found that by using self hypnosis people experienced improved quality of life and a lessening of anxiety and depression. 4) You can alter or change the psychological factors that affect your state of mind with self hypnosis Self hypnosis helps maintain positive attitude
This course is a must for those women who are psychologically suffering from the symptoms of menopause and want to get rid of it.
It is ideal for women above the age of 40 who face problems of menopause.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English including bonus.
This course contains-
Lecture 1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6:Guided Visualization Exercise: To Get Rid Of Symptoms Of Menopause
Lecture 7:Guided Visualization Exercise : To Get Rid Of Hot Flashes.
Lecture 8:Summary
Lecture 9:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
What You Will Learn!
- You will be able to relax instantly using self hypnosis techniques
- You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
- By the end of the course you will understand the psychological reasons behind menopause
- You will be able to manage menopause with the powerful techniques of self hypnosis, visualization, imagery and affirmations
Who Should Attend!
- This course is a must for those who have symptoms of menopause and are unable to reduce the pain mentally and physically
- This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
- Age group 18 and above