Parenting: Kids Anxiety Toolkit
Tools and strategies to help your child move from angst to courage
Description
With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life’s challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children. This is where I can help.
My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.
What you'll learn
A range of strategies to raise confident, resilient children
Help my child manage their big emotions
Help my child understand how they are feeling, and give them strategies when they feel this emotion again
Help my child build their emotional wellbeing toolkit
Help my child move out of their comfort zone and improve their resilience for future life challenges
Requirements
No previous knowledge is required - I will guide you through the different concepts, and strategies, which you can implement immediately.
No specific materials are needed for this course. Taking notes is recommended.
Description
Congratulations! You just found a course from Dr Maryhan, the host of the globally charting How Not to Screw Up Your Kids podcast which has been named one of the top 5 parenting podcasts by The Guardian. Consistently charting in the Top 10 Parenting Podcasts Dr Maryhan is the voice of wisdom for parents worldwide.
With thousands of students across all my platforms, and fantastic reviews, you can't go wrong with this course!
As an experienced speaker and gifted teacher, I’ve been regularly featured in the national press, interviewed on podcasts, presented workshops for independent and state schools, and national companies.
Only rarely do you stumble across an expert wanting to share all their knowledge. For over 20 years I’ve been supporting children with anxiety and helping parents raise confident, resilient kids, as well as being a mother of two. I want to share my expertise as a psychologist and parenting expert to help you achieve the same successful results with your family.
Who this course is for:
If you have children or grandchildren, nephews or nieces or are in a professional role with children aged between 4 and 18 years old, this course is for you.
Join me in my journey to help each and every child become the most resilient, confident adults they can be, and reach their full potential.
What You Will Learn!
- • Strategies you can implement immediately to raise confident, resilient children
- • Help my child manage their big emotions
- • Help my child understand how they are feeling, and give them strategies when they feel these emotions again
- • Help my child build their emotional wellbeing toolkit
- • Help my child move out of their comfort zone and improve their resilience for future life challenges
Who Should Attend!
- • If you have children or grandchildren, nephews or nieces or are in a professional role with children aged between 4 and 18 years old, this course is for you.