Knolling Me

Understanding my emotions through art

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Description

Did you know that expressing your emotions through art can improve your mental health and overall well-being?

Did you know that art can help you gain a deeper understanding of yourself and your emotions?

Are you tired of feeling disconnected from your emotions?

Did you know that expressing your emotions through art can improve your mental health and overall well-being?

Have you ever wondered how artists use their craft to explore their own emotions?


Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, “Knolling me” is for you.

Dare to embark on a journey of self-discovery with our thought-provoking questions, designed to help you confront and overcome your innermost challenges.

Unlock the power of emotional intelligence with my course and transform the way you navigate your emotions. Watch my promo video to learn more!


With over 25 years of experience as a multidisciplinary artist, I've seen firsthand how art can transform and heal individuals. Emotions can be complex and difficult to express, but art provides a unique platform for exploring them. Whether you're an artist or simply someone interested in the intersection of creativity and self-awareness, this course is perfect for you.


Through "Knolling Me," we'll explore your emotional landscape and choose from a variety of artistic techniques, including drawing, painting, and collage. With my expert guidance, you'll learn how to recognize, honor, and express your feelings in a way that feels authentic to you.


Don't let your emotions control you any longer. Take control and join me on this transformative journey of emotional discovery and artistic expression. Enroll in "Knolling Me" today and unlock your true potential.





What You Will Learn!

  • Understanding emotions: Gain a comprehensive understanding of what emotions are, how they function, and why they are important to our overall health and happine
  • The difference between emotions and feelings: Understand the difference between emotions and feelings.
  • What is knolling: Discover the art of knolling, a unique and creative approach to organizing objects in a visually appealing way that can help you understand yo
  • The relationship between objects and emotions: Learn how to use the principles of knolling to explore the relationship between objects and emotions, and how the
  • The color zones: Explore the concept of color zones and how they can be used to express and understand emotions in a powerful way.
  • Developing emotional awareness: Practice techniques and exercises to develop emotional awareness and self-reflection, helping you to better understand your emot

Who Should Attend!

  • Beginner to advanced student, my course is the perfect opportunity to explore emotional discovery through art and enhance your personal development journey.