Know Yourself
Gaining self-awareness as a gateway to happiness
Description
Aristotle once said, “knowing yourself is the beginning of all wisdom”. In my opinion, knowing yourself is also the foundation upon which happiness is built.
Whether you are desperately unhappy with your life, or simply feel “OK” but have a nagging feeling that life should be about so much more than just feeling OK, then this course could be for you!
Knowing yourself deeply has many benefits, starting with the headline fact that you will feel more happy, alive, and fulfilled, right down to the more specific benefits like greater self-esteem, less chance of being affected by the opinions, judgements and expectations of others or society in general, and more productivity and self-motivation in everyday life.
This course is split into four sections.
In Section One I introduce myself and the concepts of happiness and self-awareness, and detail why knowing yourself is so important.
In Section Two and Three we dive deep into knowing yourself – here you will learn about your values, your motivations and desires, your strengths, your personality traits, where you fall on the introvert-extrovert spectrum, and what your “dark side” is (if you are wondering what I mean by this, all will be revealed in the course)! We also talk about why a lot of this stuff matters and how you can use it in your life. Indeed, throughout the course I offer specific tips as to how to apply certain aspects of self-awareness in order to get you started on your journey towards applying what you learn about yourself, so you can create a life of meaning, purpose, productivity, self-motivation and maximum happiness!
In Section Four I discuss the importance of “testing and learning” in life, and leave you with some motivational takeaways and final thoughts on self-awareness in relation to life and happiness.
If you are ready to dive deep into your soul and uncover the real you, all so you can create and craft a life you love, then please enrol now and I’ll see you on the inside! ?
What You Will Learn!
- Why knowing yourself is so important to happiness
- How to get to know yourself on a deeper level than ever before
- What your values, motivations and main personality types are
- Tips on how to apply self-awareness to your life to maximise happiness
Who Should Attend!
- Anyone who is unhappy or struggling in life
- Those who feel they lack self-awareness
- Anyone who feels they are not being themselves
- Young people wanting to set themselves up for a happy and fulfilling life