Learn Advanced Heaven to Earth Qigong Exercises

Learn How to Connect Heaven and Earth Energy In Your Body

Ratings: 4.76 / 5.00




Description

This Qigong course will teach you how to connect with Heaven Qi or the energy outside of the body and the energy or Qi from the Earth and create an ever-increasing life force for yourself.

By practicing this Qigong set of exercises, you will create a balance of Yin Yang in your body, the meridians and the 8 extraordinary energy vessels that store our life force. You will also experience increased vitality, stamina, happiness, contentment, calmness and a quiet, peaceful mind.


This set of Qigong exercises is practiced daily by millions and is part of the Beijing Qigong Universities Medical Qigong Degree Course.


By practicing this Qigong system you will:

  • Have a calmer mind and clearer focus

  • Discover a deeper sense of purpose

  • Learn how to live with a stronger connection to your own heart

  • Deepen your connection with your own intuition and wisdom

  • Develop sensitivity to the movement of Qi (energy) in yourself and others

  • Gain a deeper understanding of Traditional Chinese Medicine and Qigong

  • Learn Qigong medical applications and theory

  • Learn how to strengthen the tendons and muscles

  • Improve the suppleness of your spine

  • Repair damage caused by excessive emotions and worry

  • Increase blood and Energy (Qi) circulation

  • Learn how to stimulate the central nervous system

  • Tonify your bones and the immune system.


Course Content

· Introduction into what is Qigong and the history of Qigong

· Qigong practice guidelines

· Safety precautions for practicing Qigong

· Qigong stances and preparation

· Dao Yin Qigong Opening and Closing Forms

· The full set of Heaven to Earth Qigong exercises


Thank you for joining me on my course, please send me feedback, ask me any questions and please write a review.

Cheers,

Pete C

What You Will Learn!

  • At the end of the course students will be able to Practice a simple and effective Qigong system
  • At the end of the course students will have learnt how to Obtain and maintain a higher level of health
  • By the end of the course students will have learnt how to Manage stress and emotional upsets more easily
  • By the end of the course students will be Sleeping better
  • At the end of the course students will be able to Confidently practice daily
  • At the end of the course students will Feel more relaxed and free of tension
  • At the end of the course students will have a deeper experience and understanding of the energy moving inside your body
  • At the end of the course students will have more energy for everything they do in life
  • At the end of the course students will feel happier and experience more positive emotions

Who Should Attend!

  • Men and women who have stress in their lives
  • Mothers who have anxiety and worry and have stressful lives
  • People who have over busy minds
  • People who have very little time for themselves
  • People who are unhappy in their personal relationships
  • Students who are studying hard and are stressed and have to much worry and anxiety in their lives
  • People who are sedentary and sit at a desk for a long periods time
  • People with high blood pressure
  • People who don't sleep very well and have insomnia and sleep disturbances
  • Anyone who is seeking peace and quietness in their minds and a fullness and contentment in their hearts
  • Anyone who is seeking direction and purpose in their lives