Vegan Cooking - Chinese & Southeast Asian Vegan & Vegetarian

Description

You're here because you love Asian food and want to eat healthily, right?

This Vegan Cooking - Chinese & Southeast Asian Vegan & Vegetarian for Beginners course is the perfect place to start. This complete course is designed for beginners like you who want to make healthy authentic Asian food at home.

Every lesson is hands-on and shows you how to create delicious, mouth-watering vegan and vegetarian Asian dishes right in your home kitchen. The instructor, Linda Clucas will walk you through the entire cooking process and is available to answer any questions you have along the way.

Knowing how to feed ourselves in a way that supports our health, weight, energy and well-being is one of the most valuable and essential skills to have for a vegan lifestyle today. Cooking your own vegan food not only helps you save money but also helps you stay away from processed and harmful ingredients. High-street cafes, shopping centre food courts, takeaways and even restaurants heavily rely on fat, sugar or chemicals to add flavour and disguise poor-quality vegan or vegetarian food.

The instructor, Linda, was born and grew up in Malaysia and she is passionate about cooking and eating healthy plant-based food. The Malaysian population is divided into three major ethnic groups: Malays, Chinese and Indians, therefore all vegan and vegetarian dishes created in this course are primarily a mélange of traditions from these three major ethnicities as well as neighbouring countries of Southeast Asia. You are going to learn how to make remarkably tasty vegan Hokkien noodles, flavourful vegetarian Malay satay, Chinese restaurant-style vegan broccoli with braised mushrooms and many more.

She is putting Science back into Cooking and Eating. The concept of fad diets has become so confusing, they come and go. Living a Whole Food, Plant-Based life is different. It is very simple, you just eat whole, unrefined, plant-based foods. When you adopt a vegan lifestyle you can prevent and even reverse chronic disease. This course is all about teaching and helping you to eat healthier, and to live a happier life. It can benefit everyone; no matter if you are vegan, vegetarian, pesco-vegetarian, semi-vegetarian, omnivore, or carnivore.

“Nutrition is the master key to human health.” —T. COLIN CAMPBELL, PHD

What and how you will learn:

• You will learn to cook healthy and tasty vegan Asian starters, vegan main courses and vegan low-fat desserts.

• Master a variety of culinary techniques.

• Master your food preparation skills.

• Learn about essential equipment to have in your kitchen.

• Learn the tips and tricks to achieve perfect plant-based stir-frying.

• You will be guided with easy-to-follow step-by-step video instructions from how to prepare ingredients (Mise en Place) to how to cook a dish.

• Lessons for all vegan and vegetarian dishes are accompanied by a downloadable recipe that you can print.

• Make home-cook vegan and vegetarian food that’s healthier than restaurant food.

• You will learn to make healthy Chinese takeout-style food like vegan Hokkien Noodles, where you learn to create these noodles without using high-cholesterol pork lard.

  
  

Who this course is for?

This course is for anyone who wants to eat for their well-being and longevity. As Dr T.Colin Campbell (Whole: Rethinking the Science of Nutrition) quote says “It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.”

Perhaps many of you who have toured Malaysia, Singapore or Thailand will remember all the tasty food you have eaten. Now, in this course, you can learn some of the takeaway or restaurant food you have eaten during your holiday.

Enrol now, try it out, and see if you like the course!

I can't wait to see you in the class!

Cheers,

Linda

What You Will Learn!

• Learn to make Easy & Delicious Vegan Chinese meals! Eat to live a healthier & happier life.
• Be able to make Vegan Southeast Asian dishes with a strong influence from Chinese, Malay, Indian, Indonesian, Singaporean and Thai cooking.
• Be able to enhance Your Vegan and Vegetarian Asian Food Cooking Skills with our Guides & Video Tutorials.
• Learn from how to gather and prepare Vegan and Vegetarian cooking ingredients to how to cook the dish.
• Learn the secret to perfect Vegan Asian food stir-frying and other top tips.
• Learn to cook Plant Based Chinese and Southeast Asian food recipes with less or no oil.
• Master a variety of whole food Plant-Based Culinary Techniques like blanching, stir-fry and toasting seeds and nuts with a frying pan.
• Learn about essential equipment to have in your kitchen Chinese and Asian food.

Who Should Attend!

• This whole food Plant Based cooking course will benefit anyone who is looking for inspiration to lose weight, to start eating and cooking heart-healthy food no matter they are pesco-vegetarian, semi-vegetarian, omnivores or carnivores.
• This Plant Based Chinese and Southeast Asian cooking course is for anyone who is interested in healthy Vegan and vegetarian cooking.
• This Vegan cooking course is for anyone interested in improving their health, weight, or energy and to prevent chronic diseases by eating Plant Based food.
• This Vegan diet cooking course is suitable for anyone who loves to eat Chinese and Asian food.
• This cooking course is suitable for beginners who would like to learn to cook Vegan Asian food.

TAKE THIS COURSE