Sport Psychology. Stretch Your Performance Mindset with ACT
An Introduction to Sport Psychology and improving performance with Acceptance and Commitment Therapy.
Description
About Me
My name is Stephen Renwick and I am a sport psychology professional and Director of champion's Mindset based in Stockport, Greater Manchester. I graduated with a BSc (Hons) Psychology from The Open University and a MSc Sport and Exercise Psychology from Staffordshire University and completed three years supervised practice via BASES to become an Accredited sport and Exercise Scientist (Psychology). I have experience working in all sport to elite levels. My philosophy is a humanistic approach using ACT. I work with some of the best athletes in the world, from a range of sports including Giants Live Strongman, Premiership Football and British Wresting.
An introduction to sport psychology, the key principles and Acceptance and Commitment Therapy for sport. The course covers a range of topics from ACT, anxiety, confidence and mental health. If you are looking to study sport psychology at college or university, then this course is an excellent introduction delivered by a highly experienced sport psychology consultant.
This course is ideal for trainee practitioners, parents, coaches, students or athletes looking to embrace cutting edge sport psychology knowledge. The course is self-passed and includes audio, videos and written material, plus there are mini assignments to complete in order to gain your certificate of completion at the end of the course.
What You Will Learn!
- Learn the core principles used in sport psychology.
- Understand how your mindset impacts performance.
- Learn new psychological skills and techniques to improve your sport performance.
- Learn Acceptance and Commitment Therapy for Athletes.
- Gain confidence as a trainee practitioner.
Who Should Attend!
- Anyone interested in sport psychology and improving performance.
- Athletes, coaches, parents or students
- Trainee practitioners