The Freedom of Forgiveness and Release of Negative Emotions
Improve Your Mental Well-Being By Releasing Negative Attachments To Blame, Resentments, and Bitterness
Description
If you are challenged with excessive thoughts, or feelings of anger, resentments, or bitterness, and have the tendency to carry grudges and hold onto negative thought patterns, Neuro Linguistic Programming can assist you in breaking free from those debilitating states.
This course will explore your patterns and behaviors, to discover what is holding you back from offering forgiveness to those people or situations that you have encountered in your life. You will discover ways to let go of emotions that no longer serve your well-being, and allow you to move into a healthier mindset. Once the new changes begin to take affect, you will notice more positive thought patterns and your life will begin to blossom, as the weeds are removed from your internal mind.
If you find yourself stuck behind a wall of negativity and can't break free, your emotional choices may at the root of your continued anguish. Self-defeating tendencies, and rigid thought patterns can keep you encased by mental barricades, without you consciously understanding what is causing your blockage. In this course, you will learn how to forgive yourself or those who have wronged you in the past, and let go of the negativity surrounding circumstances that have kept you from moving forward.
When exploring the characteristics you possess on an internal level, we can begin to unravel the emotional turmoil, and gain an understanding of what is stored in your unconscious mind that is halting your progression, from entering a more harmonious frame of mind.
What You Will Learn!
- Discuss ways to release inner scars which will lead you towards self healing.
- This course uses visual imagery, meditation, and NLP practices in addition to a plethora of exercises that will analyze underlying blockages.
- Discover the reason you are not allowing forgiveness into your life and how to move past your own blockages using Neuro Linguistic techniques.
- Learn to let go of negative barriers, such as, anger, bitterness, resentments, grudges, and blame.
- Become aware that negative elements cause self-sabotaging behavior that leaves you in a state of helplessness.
- Learn how forgiveness is a state of expulsion that benefits your mental well-being.
- We'll examine how your emotional instabilities are suppressing your acceptance and stalling your progression.
- Learn how to overcome obsessive thinking rapidly and easily.
- Learn how to release past hurts that disempower you and keep you within a victim mentality.
- We will use an effective NLP principle and put it into action immediately, in order to get faster results.
- Explore techniques to track your transformation and progressions, as you discover peace and contentment.
- Uncover your hidden responses that are causing your current behavioral patterns and analyze scenarios that no longer serve your best interests.
- Determine your Personal Response Characteristics with your unconscious programming.
- Learn how your interpretations of the external world can lead you to being judgmental and presumptuous. Explore ways to view others' behavior in a new context.
- Learn how to elevate your compassion and empathy for others which will allow you personal emotional freedom.
- Included Meditation Topics: Release Negative Emotions, Rewire Your Unconscious Mind to allow healthy thought patterns, Reduce the effects of trauma and grief.
Who Should Attend!
- Anyone who is aware of the importance of living in a forgiving state, to increase productivity and healthy mindsets.
- Anyone who is looking for new perspectives and techniques to help in coping with negative emotions or have been exposed to trauma, hurtful experiences, or are harboring self-defeating habits.
- Individuals interested in learning how to reduce anxiety and stress caused by grief, trauma, and negative tendencies.
- Individuals who are struggling with issues that deplete their emotional well-being.
- Employers who wish to promote balanced work environments between co-workers, staff, and management.
- Coaches, Counselors, or Care workers who are looking for additional techniques to use with new or existing clientele that is experiencing emotional turmoil.