Master Emotional Intelligence: Workplace Edition

Description

In this course you will discover yourself in new and exciting ways specifically within the context of workplaces. Discover how to consciously choose how you want to show up in the workplace, identify and navigate triggers and create a healthy workspace for yourself to be the best version of yourself. Learning about who you are and becoming an expert in you will inspire others in ways that will promote success for all.

In this program, which has been designed with activities within each module to help you along. The program is made to be interactive, where you are in control of your learning. The activities are designed so that you can take your self-discovery to any depth you would like.

You will learn about the five states of Emotional Intelligence (EI) as it applies to workplaces. You will start to consciously create your life and choose how you want to show up.

I have been working with clients for over 14 years, developing and delivering leadership programs to executives in a variety of industries, and the best place to start for anyone seeking personal and professional growth is with Emotional Intelligence. This program provides a basic understanding for those seeking a preliminary understanding, and for those experts, you can use this course as your resource to help you become conscious of your emotions and how you show up in the workplace.

In this course you will be able to: 

• Identify Emotional Intelligence (EI) and define what it means to you.

• Define each of the EI states and apply workplace examples to various activities.

• Master getting to know yourself and consciously choose how you want to feel and show up.

• Learn about triggers and acquire tools to help you navigate.

If you are seeking a greater understanding of EI, and or you want to explore your skills and talents, please reach out for executive leadership programs and one on one coaching sessions that will give you the empowerment to be the best version of yourself.

What You Will Learn!

• Discover what Emotional Intelligence (EI) is and the impact it can have in your workplace.
• Define each of the Emotional Intelligence states and how they relate to the workplace.
• Identify your emotional state more readily and identify the impact on your physical state.
• Assess your ability to build awareness at work by working through your workplace values.
• Connect with others and how they choose to show up by building empathy towards colleagues.
• Identify "triggers" and regulate your emotional state and behaviour by consciously choosing how you want to show up.
• Identify how you are most motivated and define intrinsic and extrinsic motivation.
• Learn which characteristics best describe you and apply your skills at navigating the social skills of others.

Who Should Attend!

• This course is for anyone at any level of self-discovery seeking to create the best version of themselves. This course has been designed with activities that will allow you to be in control of your learning. If you are a beginner you can start slow, and if you are more advanced there is space for you to take your learning to greater depths. You get to choose how you show up and the depth of learning you will explore.

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