Master Self-Discipline

Description

Do you struggle with procrastination, poor money habits or your weight ?

Are you disorganized, suffer from a lack focus or spend to much time surfing the internet and watching TV ?

Then chances are you have an issue with self-discipline.

In the Master Self-Discipline course you will learn how to build your self-discipline using time-tested wisdom and cutting-edge advances in neuroscience and psychology, presented in a simple and easy to understand way.

You'll learn the 7 key steps to help you build remarkable self-discipline without being overwhelmed, each step building on the last.

1. Your Own Worst Enemy
2. Accountability is Key
3. One Habit at a Time
4. Simplify your Life
5. Use Rewards
6. Be Healthy
7. Persist

The principles of self-discipline are both universal and applicable to almost any area of your life – in fact, you'll very often find once you tackle one problem area, the other areas seemingly get easier ! Intrigued ? Find out why.

This is not your average course on goal setting or short-term fixes, instead this course focuses on changing behavioural patterns to help bring long lasting, if not permanent changes. Because without self-discipline, any goal is really just a wish.

In many ways self-discipline is the great equalizer. You may not have been born as bright, athletic or as attractive as other people - or even with as many opportunities, but with self-discipline you can level the playing field.

What do you get from this course ?

• 24 lectures with over 3 hours of content.
• 2 Ebooks to complement the course material
• Many simple but effective strategies you can implement today to unlock your potential

What are the requirements ?

• Fluency in English

What You Will Learn!

• Learn the 2 fears that hold you back and how to prevent self-sabotage
• Apply the principles of self-accountability and accountability to others properly
• Change one habit at a time for lasting change
• Simplify your life and quickly build up your reserves of self-discipline
• Understand how the brain uses the reward-habit loop to create new habits and curb bad ones
• How to apply the principles of self-discipline to almost every area of your life
• Grasp the importance of health in your self-discipline efforts through optimizing nutrition, exercise, stress management and sleep
• Persevere through the inevitable obstacles you will face

Who Should Attend!

• This course is designed for people who are struggling with procrastination, poor spending habits, their weight or a lack of focus who are ready to make lasting changes with a little bit of effort

TAKE THIS COURSE