Meditation Training - A Complete and Comprehensive Immersion
CHANGE YOUR LIFE!! Master your mind, break bad habits, reduce stress & anxiety, eliminate insomnia and sleep deeply.
Description
Now the most advanced, comprehensive and extensive Meditation Training on Udemy! Discover. Evolve.
This course is easy to follow, yet an extremely thorough guide and immersion into mindfulness and mind training. Suitable all ages and levels, from beginners to advanced practitioners. Including a blend of ancient and modern techniques, scientific knowledge and research and ancient wisdom. Where Science Meets Spirituality.
Learn the Art of Meditation as you discover the meditation style that suits YOU and effectively change your life!
Join our course, led by world expert Meditation teacher and teacher trainer. A thorough guide on how to meditate, with over 25 different techniques, visualisations, Yoga Nidra and more. This training is perfect for those wanting to learn how to meditate or who wish to explore various meditation techniques to find one they love. A 10-hour professional self-paced course, setting you up for success in mastering Meditation. Also providing additional resources to the many who are already deep into the practice and teaching other styles! You’ll learn;
The Art of Meditation and Mastery of the Mind
(A comprehensive guide exploring the history, ancient wisdom and modern science. Where science meets spirituality!)
Over 25 Meditation techniques
(You are guaranteed to find a technique that suits you, discovering lasting inner peace and contentment)A collection of guided meditations
(Learn to calm the mind and enter into a deep state of relaxation. Each guided meditation available in video and audio format to practice anytime, anywhere)Gain knowledge on the history of Meditation and common myths
(so you can prevent yourself from experiencing common issues others suffer)Advance your knowledge and understanding of Meditation
(allowing you to develop a deeper meditation practice and truly change your life!)A powerful 7-week guide to breaking bad habits and changing habits
(a step-by-step guide to quitting an addiction and breaking bad habits with meditation)Recover from and prevent burnout and stress
(learn to destress, transcend suffering and be free!)FAQs surrounding Meditation
(so you can troubleshoot issues preventing you from experiencing a deeper practice)Boost your meditation – or yoga – resources without breaking the bank
(online and self-paced training saving you time and money)YACEP: Certified and accredited with Yoga Alliance for 10 hours Continued Education
(Globally recognised and accredited as a recommended teacher training for Meditation Teachers)
What You Will Learn!
- Now the most advanced, comprehensive and extensive Meditation Training on Udemy!!
- A 'Meditation Buffet' of over 25 Meditation techniques (You are guaranteed to find a technique that suits you, discovering lasting inner peace and contentment)
- The Art of Meditation and Mastery of the Mind (A comprehensive guide exploring the history, ancient wisdom and modern science)
- A Collection of Guided Meditations (Learn to calm the mind and enter into a deep state of relaxation. Each guided meditation available in video & audio format)
- Gain knowledge on the History of Meditation and Common Myths (so you can prevent yourself from experiencing common issues others suffer)
- Advance your Knowledge and Understanding of Meditation (allowing you to develop a deeper meditation practice and truly change your life!)
- A Powerful 7-week Guide to Breaking Bad Habits (a step-by-step guide to quitting an addiction and breaking bad habits with meditation)
- Recover and Prevent Burnout & Stress (learn to destress, transcend suffering and be free!)
- FAQs surrounding Meditation (so you can troubleshoot issues preventing you from experiencing a deeper practice)
- Boost your meditation – or yoga – resources without breaking the bank (online and self-paced training saving you time and money)
- Perfect for those wanting to learn how to meditate or who wish to explore various meditation techniques to find one they love.
- Guided by an expert team of Meditation teachers
- Comprehensive and thorough, internationally certified and accredited 10 hour training with Yoga Alliance
- Discover the Meditation techniques that are right for YOU, to effectively change your life
- Easy to follow, extremely thorough guide and immersion into mindfulness and mind training.
- Including a blend of ancient and modern techniques, scientific knowledge and research and ancient wisdom. "Where Science Meets Spirituality"
- YACEP: Certified and accredited with Yoga Alliance for 10 hours Continued Education (Globally recognised and accredited as a recommended teacher training)
Who Should Attend!
- This course is ideal for anyone seeking to develop a meditation practice, dive deeper into the practice or learn new techniques. It is comprehensive and complete - no pre or post training required.