Mental Health Awareness (Workplace & Personal)

Description

This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:

-  Mental health and mental well-being
-  Common signs, symptoms, and conditions
-  How to talk about mental health
-  How to support someone
-  How to be an advocate of Mental Health Awareness and share what I've learned with others

This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma. 

It offers tons of downloadable resources to run interactive bite-sized presentations/quizzes.  Practical handouts can be attached to emails to promote well-being at work all year round.

You will also find a Train-The-Trainer session explaining how this course can be used by any HR or L&D professional to run a bite-size (45min +) interactive training session or by a manager/team lead to conduct an interactive team discussion on Mental Health Awareness.

Included in the downloads are:

-  An animated PowerPoint presentation
-  Trainer's notes
-  Participants' worksheet/guide
-  Supporting props for the course/discussions
-  A detailed infographic with tips, useful phrases and contacts
-  A bonus guide to further help participants build their resilience after the workshop.

Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc.

Mental Health Awareness is a topic on everyone's agenda and people should be talking about it. 
This course will allow you to be proactive and become a mental health promoter in your organization.

If you have further questions about the course, please get in touch, I'll be happy to help.

What You Will Learn!

• Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
• Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
• Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included.
• Talk about MHA, you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
• Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download.
• Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
• Use the logos, banners, backgrounds provided to indirectly promote MHA.

Who Should Attend!

• This course is for anyone interested in mental health.
• Anyone who wants some interactive bite-size resources to share to raise awareness of Mental Health.
• Anyone who wishes to include Mental Health Awareness as part of their agenda for World Mental Health day or Mental Health Month.
• HR and L&D professionals and trainers wishing to run a 'Lunch & Learn' or 'bite-size' Mental Health Awareness training session (educational material, handouts and session notes are provided).
• Managers, team leads, employers wishing to understand more about Mental Health and how to support their staff as well as give them useful material to look after their mental health.
• Employees, family members, friends who would like to get some understanding about Mental Health.

TAKE THIS COURSE