Self Awareness | Be Your Own Therapist | Get Rid Of Problems
Improve Self Awareness, Balance Emotions, Sync your Mind, Body & Be Happy, Be Mindful by Breathing Tips ख़ुशी हिन्दी
Description
Self-awareness and happiness. Change your life forever
Develop your Self Awareness with Emotional Intelligence for 2024
Happiness & Self-Awareness, Self Help for Powerful Mind in Hindi Language.
Unlock your Potential: Enhance Self-Awareness and Personal Growth with Emotional Intelligence | Growing Personal Success
Unlocking Happiness: Self-Awareness and Mindfulness for Personal Growth and Fulfilment
Join millions of learners already learning on Udemy. 30-day satisfaction guarantee. Learn Happiness online at your own pace. Start today and improve your skills. Advance your career.
Everything in this course is rooted in tested life strategies. I'm not just making things up like a lot of self-help "gurus." You'll learn practical tips taken from rigorous research in psychological science, and you'll discover when those strategies will be most effective.
Learn Fundamental of Mindfulness in हिन्दी. Develop Awareness about yourself & learn therapeutic techniques for following:
Improve your self esteem.
Improve Energy & Enthusiasm.
Feel Motivated, Responsible & Take Ownership.
Solution to Procrastination problems.
Get Rid of Guilt feeling.
Get Rid of your attached labels.
How to practice Mindfulness in daily life.
How to react vs how to respond?
Improve your awareness on the things you can Ignore to improve productivity.
Self Management
Get Thoughts Clarity
Learn ways for positive self talk
Resolve Overthinking issues.
Be Confident, Become Emotionally & mentally Strong
Learn New Perspective & approach to solve challenges of Life
By Learning Breathing Techniques explained in Course you will be able to:
Be More Focused & Confident in Day to day activity
Become Productive & Achieve your targets
Sleep Better at Night
Using Positive Psychology and the Science of Happiness to its Full Potential
Along with above mentioned list, In this course you will find solution and learnings for,
Self Therapy
Conflict Management
Emotional Intelligence
Make peace with body mind & Action
Don't miss out on the chance to dive straight into the secrets of a happier life that have until now remained locked in dense academic journals. So enroll now--you'll be glad you did.
So Enroll for lifetime in this course & make your life more cheerful and pleasant.
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What You Will Learn!
- Various Simple Techniques to Improve Confidence
- Calm Your thoughts and find peace of mind, even in challenging situations
- Develop awareness and live in the present moment
- Take back control of who and what you allow to influence you (and master your destiny)
- Learn How to get Thoughts Clarity
- Learn the practice for Self Acceptance | self compassion with psychology
Who Should Attend!
- For you, yes!! whoever you are, this course if for you.
- Anyone who wants to be more mindful in daily life and fully aware, awake, and alive!
- Anyone who is tired of being stressed out, overwhemled, and lost in worry or anxiety.
- Anyone who wants to increase their attention, concentration, focus, health, and ability to handle stress.
- Anyone who wants more peace, happiness, and confidence.