ART of destressing. RESEARCH - 'play for your mental health'

Let you inner child come out to play and help stay in the moment & have fun with paints, marks & images. PLAY & RELAX

Ratings: 4.13 / 5.00




Description

NEW BONUS LECTURE added July 2023

Just play and paint whatever comes into your head.

THERE ARE NO EXPECTATIONS
NO TALENT REQUIRED - NO GOAL EXCEPT THE PROCESS ITSELF - and to have fun

A great STRESS buster

An extra lecture from my YouTube channel that you may not have seen called 'What is stopping you from painting'

This painting process is suitable for anyone and everyone who wishes to:

  1. Kickstart their creativity and learn more about how their watercolour paints work.

  2. Learn to relax, to stay in the moment and keep their hands occupied in a simple and creative way.

  3. Explore the simple process of making marks and using paints. 

For the budding artist.

It's a super way to learn more about your paints, how they work with different amounts of water and with each other.

You will better understand the relevance of contrast and colour values in your work.

For those who want to relax and discover their creativity.

Let you inner child come out to play in a process which has no rules and no restrictions. A process for you alone to explore and to discover a stillness within.

  • Why choose one of my courses?

    Because, as a self-taught artist I understand how a lot of people feel about their creative work, sometimes anxious, sometimes overwhelmed and often that it's not 'good enough'. I will hold your hand as you overcome these fears as I offer a friendly, relaxed, and sensitive teaching style.

    I also have years of experience of teaching people of all levels both in person and via the internet.

    Do one of my courses and you will feel as if I am in the room with you every step of the way.

Enjoy your painting, love Nicola

What You Will Learn!

  • Learn how to enjoy the painting process simply for the pleasure of 'the doing'
  • Enjoy staying in the present moment and stilling your mind.
  • Learn more about how your watercolour paints work with water and each other.
  • Experiment with different colours and marks.
  • Learn how to play again and create for the sake of it

Who Should Attend!

  • It's super for anyone who thinking of taking up painting with watercolours
  • This perfect for anyone who wants to still their 'monkey mind' and lose themselves in a process.
  • This painting process will help you access your creativity without any expectations.
  • It's great for anyone who paints to help them loosen up and experiment