Transform Your Life: Experiments in Personal Transformation

Description

If you are a busy mom, mom-to-be, busy female entrepreneur, or high-functioning woman, you already know how important it is to take care of yourself. You also get how empowering it is to have simple strategies you can implement when life gets away from you.

But how do you do that? With so many tactics and strategies available to you, how do you know what to do and when?

This is why we created this course! We're all about keeping things simple, and what could be more simple than learning practical personal transformation strategies, tools, and resources from five amazing women who practice what they preach?!

In this course, you'll get access to seven modules and expert instructors, complete with exclusive templates and resources.

Here's exactly what you'll be able to do once you've completed this course:

• How to reframe your inner negative voice into one that is helpful and supportive

• How to harness your unique personality and be more you in every facet of your life

• A simple daily mindfulness practice to get unstuck

• How to develop your inner child and be more playful

• How to master certain behaviors to see effective and lasting change when setting goals

• Self-care practices for busy moms

• Creating an exercise program you can stick to in just 5 minutes a day

• You'll get access to exclusive tools and resources to further assist you on the road to self-care success!

This is for you if:

1. You've been struggling to fit self-care practices into your life and just want a step-by-step process to follow (ahem... this is it!)

2. You're tired of your inner negative Nelly and want a better way to manage your thoughts

3. You want to take care of your health and wellness but aren't sure where to start

4. You want to have simple, practical strategies that don't take forever or cost an arm or a leg

So if you're ready to step into your own personal transformation journey and start the year off as you mean to continue, click the enroll button and we'll see you inside!

What You Will Learn!

• How to develop a growth mindset in a few simple steps a day
• How to reset your mindset with a simple 2-minute framework
• Working with your inner child to embrace the now
• How to master goal setting for tangible achievements
• How to create a self-care plan as a busy mom
• Understand the role of mindfulness, self-awareness and resilience in making successful positive life changes and how to get started

Who Should Attend!

• Female entrepreneurs
• Working moms
• Women in business
• Stay-at-home moms
• Creative entrepreneurs

TAKE THIS COURSE