轮滑基础教程 roller skating for beginners

Description

！！Course subtitle has been uploaded！！

There is a movement

It has a long history and profound deposits

The project is rich, each has the characteristic

Fast, dynamic fashion

Elegant and delicate, beautiful

The scene is exciting and exciting

Thrilling and exciting, challenge the limit

It is fashionable pioneer in sports - roller skating movement, has experienced 200 years of development, the movement in the evolution of change coruscate gives more energy, with its novel, fashion, dynamic, quality features of sports fans around the world, learn to roller skating can not only appreciate the charm of the sport, the heaviest if health, sport lifestyle, roller skating sport can effectively improve the body coordination and balance ability, promote the improvement of the cardiovascular and respiratory function, enhance the waist, abdomen, leg muscle strength and flexibility of each joint, coordination, speed endurance, and thereby improve body function, At the same time, is also a perfect shape of the fashion movement, wide audience, whether men and women, young and old, people of all social strata can play this sport.

In the world advocate energy conservation and emissions reduction, low carbon environmental protection under the background of, learn to roller skating is a green, low carbon travel, fashion, convenient, efficient and social way, close to nature, experience the fun skating, with practical action to practice with the green and bright future of pursuit and yearning, whether personal or some friends together, is a kind of beautiful scenery.

Slide for the roller skating primary teaching this course, mainly geared to the needs of society and the college students, the teaching contents and detailed comprehensive, scientific and reasonable arrangement, teaching fully explained the origin and development of roller skating, the types of project introduction slide, the choose and buy of equipment and maintenance, technical method of practice, enhancing the quality of the technology and the special auxiliary practice methods, pioneered the taxi fleet skill teaching, through learning can make the slide master basic technology, fully feel the roller skating sport culture and the fun, is especially suitable for love or are going to learn roller skating movement of the primary fans the best choice of the learning technology, love life, love sports, love skating, In the process of learning roller skating breakthrough, cultivate and obtain the courage to challenge, overcome difficulties of the excellent quality, so that the sport with a lifetime, you are welcome to join the basic course of learning roller skating, follow the teacher to enjoy the charm of roller skating!

What You Will Learn!

• origin and development of roller sports
• straightaway technique
• crossover steps and turn technique
• start and stop
• leg strength
• skating in group

Who Should Attend!

• A fan who is interested in roller skating

TAKE THIS COURSE