How To Know Your Identity and Solve Your Procrastination
Your identity feeds into your level of procrastination & this course discusses both while giving you techniques to heal.
Description
Human identity is a complex and multifaceted concept that encompasses the various ways individuals perceive themselves and are perceived by others. It involves a sense of self, personal characteristics, beliefs, values, and a connection to broader social and cultural contexts. Here are key components that contribute to the understanding of human identity:
Personal Identity
Social Identitys.
Cultural Identity
Gender Identity
Professional Identity
Psychological Identity
Existential Identity
Digital Identity
Human identity is dynamic and can evolve over time as individuals go through life experiences, encounter new perspectives, and engage with various social and cultural influences. It is shaped by both internal factors, such as personal values and beliefs, and external factors, including societal expectations and cultural norms. The exploration and development of human identity are ongoing processes that contribute to personal growth and self-discovery.
Procrastination refers to the act of delaying or postponing tasks, often despite knowing that doing so may have negative consequences. It involves voluntarily deferring or avoiding actions that need to be accomplished, either due to a lack of motivation, difficulty in initiating tasks, or the temptation to engage in more pleasurable activities instead.
Key characteristics of procrastination include:
Delaying Action
Unnecessary Postponement
Irrational Excuses
Impact on Productivity
Psychological Factors
Short-Term Gratification
Negative Consequences
Overcoming procrastination typically involves developing effective time management skills, setting realistic goals, breaking tasks into smaller, more manageable steps, and addressing any underlying psychological barriers. Understanding the reasons behind procrastination can be a crucial step in adopting strategies to improve productivity and achieve long-term success.
If you procrastinate then you loose out in life. This course tells you all about procrastination and how to avoid loosing out in life. It matches your unique identity to procrastination to help you solve these issues that you or a friend may have. By doing this course you are using your time well and avoiding procrastination!
What You Will Learn!
- The History and Theory of Procrastination Awareness and Avoidance.
- The Science Behind Procrastination.
- The Main Reasons Why People Procrastinate.
- Procrastination Treatment and Techniques.
Who Should Attend!
- Anyone.