Master Your Productivity With Qigong

Description

Qigong is a 4000+ year old practice that brings about oneness of body, mind and spirit. Though it has origins in China, techniques that used Qi (life-force energy) were practiced in India, Japan and other Asian countries as well. Over the years, these proven methods that use meditation, mindfulness, and movement, have come to be replaced by technology, medicine and religious dogmas. But since human consciousness has remained unchanged at the root, these techniques and practices are just as relevant today - if not more in this age of increased stress and detachment from nature. 

Qigong results in enhanced productivity of the individual and increased harmony in teams. The habit of working with Qi puts the individual in partnership with the "universal energy" that surrounds us all. Which in turn manifests as higher efficiency and effectiveness. Since the physical level is the most tangible one we operate on, the effects of Qigong practice can be seen in one's health almost immediately. Ailments, whether commonplace or chronic, can be overcome with the use of energy. A greater sense of calm and peacefulness abides at the mental level. And relationships improve through the understanding of energy interplay.

In this course, Sandeep Nath gives participants a deep dive into the fundamentals so that they are able to connect different "energy fads" to tread a usable pathway contextualized for them. He also provides a Qigong workout that anyone can do every day. Coming from a corporate background himself, Sandeep speaks about "workplace issues" and "productivity" as an insider. Since he has had the benefit of learning from masters from across India, China, Tibet and Japan, he brings into this course an unmatched blend of foundational knowledge and practical application. Check out the videos to be sure for yourself.

What You Will Learn!

• You will learn a set of proven routines and practices to modulate your personal energy
• You will gain control over health and understand the factors of energy anatomy that affect it
• You will be empowered to cleanse your energy system, tackle stress and nip it in the bud
• You will discover how to use energy / vibrations to elevate interpersonal relationships
• You will cultivate mindfulness, self-awareness, enhanced happiness and living with purpose
• You will feel more productive through your oneness with the abundance of the universe
• You will have a personal energy coach to always guide you over videochat / messaging
• And you will understand the fundamentals of energy, to join the dots between all you know and all you will be inspired to learn in the future

Who Should Attend!

• Anyone having a sedentary lifestyle and little time to exercise or meditate
• People prone to catch colds, have upset stomachs and season-change illnesses
• Individuals looking for ways to exercise and/or meditate anytime, anywhere
• Organization leaders seeking to reduce absenteeism and banal health challenges
• Families of corporate executives wishing to bond better, have more family time
• HR / L&D Managers focused on increasing employee happiness, reducing stress
• Team leaders wanting to build cohesiveness and unification of purpose/vision
• Everyone curious about how to use one's personal energy to change circumstances

TAKE THIS COURSE