Recovery Self Care Course
How to Take Care of Yourself After a Breakup
Description
After a breakup you can feel like a hot mess. It's the perfect time to focus on you and what you need and want. This course provides practical steps to help you heal, make lasting changes and balance your life. This course has approximately 1 hour of videos and downloadable recordings, worksheets and transcripts.
What You Will Learn!
- How to Take Care of Yourself after a breakup
Who Should Attend!
- Single Adults after a Breakup