Anger Management Release your anger Meditation Course
Master your emotion, Stress management, Mindfulness meditation, Mental health, Self-awareness, Spiritual healing
Description
Are you ready to release your anger and resentments? Are you ready to find peace within your heart through meditations & coaching sessions?
Anger is one of the emotions that are mostly misunderstood. It can be a powerful state if we know how to transform the energies healthily. We often think that if we react or express our anger, things will resolve. However, your anger emotions can only be resolved by feeling it.
Anger is only a surface emotion. We need to dig deep into the underlying emotions that make us angry, resentful, and bitter. In doing so, we can transmute our energies. We truly free ourselves from entanglements. Then forgiveness is a by-product of releasing.
Holding onto anger and resentment is very unhealthy for our body, mind, and spirit. It keeps you in the past and not able to move forward in life. Of course, you have every right to be angry. But expressing your anger and letting them go is essential to allow your healthy energy to flow, leaving the past behind and creating a new chapter in your life.
In this course, we allow ourselves to reopen to the possibility of a new chapter, a new flow of energy by releasing anger and resentments.
In this course, you will
Learning how to let go
Finding the root cause of your anger
let go of anger resentments & rage
Release the emotions behind
Feeling it rather than reacting
Have a deep coaching session
Forgive effortlessly
Heal your heart
let go of your past stories
create a new chapter of your life
Unlocking our true identity and future
Moving forward in life
Remove shame traumas hurts and pains
Free your soul
Get in touch what how your emotions work
Work with your emotions
Effective manage your mood
Be honest with yourself
Free yourself from past
and much more
We cannot force ourselves to forgive nor it is necessary. It is only through being honest with ourselves. We look at our true emotional feeling behind the anger. We can be free from struggles. After this course, you will feel lighter and more optimistic in life. It will help you to let go, open, and make a deeper connection with yourself, life, and your future. When you are open and receptive, miracles happen.
What You Will Learn!
- Find out the root cause of your anger & resentment
- Release suppressed emotions
- Gain awareness, wisdom, soul learning through meditation & coaching sessions
- Learning how to let go
- Deep coaching sessions & meditations
- Feeling emotions rather than reacting
- The truth of forgiveness
- Create a new chapter of your life
- Unlocking your energies
- Remove traumas shame hurts and sadness behind anger
Who Should Attend!
- Change your view towards anger & emotions
- Know how to work with anger
- Manage your mood effectively
- Not react to your emotions anymore
- Free your soul
- Be honest with yourself
- let go of the past stories
- Create a new chapter in your life
- Heal your heart
- Self-healing technique through coaching sessions & meditations