Self-Confidence Series: Overcoming Imposter Syndrome
Overcome Imposter syndrome, cope with self-doubt and low self-esteem, build self-confidence, manage insecurity at work
Description
Tired of doubting your own abilities and feeling like a fraud in the workplace? Do you find yourself feeling anxious you won't be able to do a good job or move up the company ladder? Are you constantly comparing yourself to others and feeling like you're not good enough?
Feeling insecure and being unable to deal with self-doubt will be major barriers to your career advancement or for building healthy relationships. In fact, people with imposter syndrome experience a range of overwhelming fears (of not being competent or smart enough, of being rejected...) and social anxiety that can hold them back in both their personal and professional endeavors. If that's your case, you may wonder, what's the alternative?
Inspired by the best practices of Cognitive Behavioral Therapy, NLP and backed with the latest installments in psychological research, this course is designed to help you :
Recognize the signs of imposter syndrome
Understand the root causes of imposter syndrome
Devise strategies for overcoming negative thoughts and self-doubt
Deal with anxiety and insecurity in the workplace
Build self-confidence and a growth mindset
Manage stress and maintain a healthy work-life balance by identifying toxic work environments
This course is built to be pragmatic and to the point. Come and discover it by yourself, you can preview the first videos for free. When you subscribe to this course, you'll have immediate access to a comprehensive educational content that includes, in addition to the videos, multiple ebooks in pdf format). Perfect for busy professionals, you can complete it at your own pace and on your own time.
See you in the first video!
Credits:
Picture: Infographic vector created by storyset on Freepik
Song: Sappheiros - Embrace
What You Will Learn!
- Recognize the signs and patterns of imposter syndrome
- Understand the root causes of imposter syndrome
- Devise strategies for overcoming negative thoughts and self-doubt
- Deal with anxiety and insecurity in the workplace
- Build self-confidence and a growth mindset
- Manage stress and maintain a healthy work-life balance by identifying toxic work environments
Who Should Attend!
- Individuals who experience self-doubt or low self-confidence issues
- High achievers with perfectionistic tendencies who often experience anxiety
- Career professionals or entrepreneurs who want to manage their negative self-talk and social anxiety
- Career professionals who are afraid of taking on new challenges or positions