Sport Psychology for Athletes
Master the fundamentals of sport psychology to improve performance and gain a mental edge
Description
Are you interested in sport psychology? Maybe you're an athlete or a coach looking for practical techniques. Or maybe a student or lifelong learner who loves sport.
If so, this is the course for you. It will provide you with a beginner-level grounding in the theory, but with a focus on practical application and how to use the techniques in your own life, whatever level of sport you play.
We won't just be looking at slides, we'll be out there exploring, with quizzes, workbooks and practical exercises to work through.
We'll look at:
Motivation
Focus
Confidence
Stress & Anxiety
Mental imagery
Relaxation
Self-talk
Mindfulness
And much more!
Watch the video or check out our preview lessons to get a taste of what is inside the course.
If that sounds exciting, hit the "buy now" button to get started immediately. I can't wait to see you inside the course!
What You Will Learn!
- Understand how to increase motivation, improve focus and build confidence
- Use mental imagery
- Replace negative self-talk with positive self-talk
- Practice mindfulness
- Achieve your sporting goals
- Have more fun
Who Should Attend!
- Athletes who who want to improve their performance
- Coaches who want a better understanding of theory and how to implement it
- Anyone who loves sport and is interesting in learning about psychology