Stress Reduction: The Art of Mindfulness With Tea Blending

Learn how you can uplevel your quality of life & holistic well-being through the art of mindfulness & tea blending.

Ratings: 5.00 / 5.00




Description

Let us HELP YOU with Tea & Mindfulness …

I created the Tea Mindfulness Rituals course with YOU in mind. As a mental health survivor and advocate, I understand how burnout affects your career, daily, and family life. My role is to guide you and many others to uplevel your quality of life because you deserve it.

We help you transform stressful times into moments of calm


While you…

1. Save Money

2. Save Time

3. Save Energy


We help you transform stressful times into moments of calm


While you…

1. SAVE MONEY

1-time investment
lifetime access


2. SAVE TIME

quick & simple
do it anytime & anywhere (On-demand)


3. SAVE ENERGY

1-min activities
incorporate into your busy schedule


What happens when you invest in your holistic health?

You will transform stressful times into moments of calm. Transform from being:


  • stuck on autopilot to living & thriving in the now

  • absent to being present & experiencing special moments

  • controlled by stress to being in control of the situation

  • guilty of rest to actually enjoying your peace

  • overwhelmed to being more calm & resilient

  • negative to being triumphant in seeing the good

  • uninspired to being more creative

  • sluggish to being more productive

And more. You just need to BELIEVE YOU ARE WORTH IT.


Course Structure:

You GAIN knowledge & valuable insights.

You SPEND as little as 1-minute of your time.

You EARN the rewards of your investment.


With downloadable handouts & audio guides for your convenience. :)


See you inside the course!


What You Will Learn!

  • How to reduce stress using 1-minute meditations anytime & anywhere (beginner friendly)
  • What mindfulness means in simple terms
  • How your holistic health & well-being can improve through mindfulness & tea
  • The art of tea blending
  • How tea tasting can help you meditate, be mindful, & be grounded
  • Tea 101
  • A new-found perspective for yourself
  • And so much more...

Who Should Attend!

  • Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.