Release Weight and Stress with Active Meditation! CERTIFIED
You never thought it's possible. Let me show you that meditation can be anything you want it to be.
Description
Do you think meditation is a boring affair?
Do you believe meditation is not for everyone?
Do you feel you don't have time to meditate?
Do you think you know what meditation really is?
How is that possible that you can lose extra kg's with meditation?
Are you suffering from post COVID trauma: panic attacks, broken sleep patterns, sensitivity to sounds, OCD, and other symptoms?
Let me show you how I successfully dealt with it all.
Dear friend,
I've created this short course to answer these and more questions for you, and expand (and maybe change completely) your understanding of what meditation really means, what it is practiced, what it brings.
We are going to talk little and practice more.
Take this ride with me:
- learn and practice 3 powerful meditation techniques that will work not only on your emotional state but also on your body,
- get slim while meditating (these specific mediation techniques have this effect),
- release stress in the most fun and profound way,
- get rid of anger, emotional pain, physical pain, anxiety and panic attacks,
- open awareness from a new angle,
- enjoy yourself while doing so.
The techniques that I want to offer you are so incredible in their benefits but don't take my word for it! Practce and see for yourself. I call them "my home pharmacy" for a reason.
The course is short but holds the key to something important in your life. If you feel I am speaking to you, you are welcome to join in and take on this journey with me.
Looking forward to seeing you,
Amara.
What You Will Learn!
- meditation
- active meditation techniques
- what meditation truly is
- how to manage stress, release it from the body
- how to help yourself with anxiety and panic attacks
- see the word "awareness" in a new light
Who Should Attend!
- yoga students and teachers
- meditators of all levels and kinds
- travelers
- teachers and other people with high-stress jobs
- office workers who have to sit a lot at work
- anyone who feels low on energy and/or fighting a depression
- people who are interested in transformation, development, self-acceptance
- stay-at-home moms
- housewives
- men who are curious about different type of exercising
- men and women 60+ who are looking for higher purpose in life
- hypnotherapists, psychologists, coaches, anyone who is working with people