Tai Chi

Description

Hi, welcome to online Tai Chi 24 forms class, my name is Hu Cheng. In this course, you going to learn Simplified Tai chi 24 forms with the Brand New way. 24 forms Tai Chi is the world popular Tai Chi form. Today I use Three easy steps process which is (Watch, Learn, Practice)to help you learn Tai Chi from Online become easy.

What You Will Learn!

• Reduce stress, mind and body exercise. Tai chi

Who Should Attend!

• high stress life style

TAKE THIS COURSE