The Ultimate Guide for Running 10km
Beginner Course to Running
Description
The Ultimate Beginner's Guide to running 10km.
My name is Soreta Joubert and I have discovered the ultimate guide to run 10 kilometers that I am SO excited to share with you.
I have been a health and wellness coach for nearly a decade and because a lot of my clients enjoy running, I wanted to share my personal marathon running guide with you.
It can take you from your very first day of running to a 10 km race.
No experience is needed for this course, with simple and easy to follow modules on becoming a marathon runner.
This course prepares you with step-by-step instruction and guidance from your first run to running your first 10km run.
I believe that anyone can achieve their goals, IF they have the desire.
So I've created this course as simple and straightforward as it gets so that you can be confident that you are improving every step of the way.
This course consists of a carefully designed plan that will improve your endurance, pace and distance.
The ultimate Guide to run a 10km, is for people who want to improve their running ability instantly.
NOW...
If that sounds like you, go ahead and click the "buy now" button and let's get running!
What You Will Learn!
- Run 10 kilometers in 12 weeks
- Transition from walking to running
- Fat Loss
- Improve endurance, pace and running distance
- Improve health
Who Should Attend!
- Anyone who wants to learn to run 10km
- Unfit people wanting to become fit
- Overweight people who want to lose weight
- Runners wanting to improve