The Fundamentals of Mindfulness for Business
A Strategy to use Mindfulness for higher Productivity, Performance and Profits, driving success and personal growth
Description
This course by Tony J. Selimi, a TEDx Speaker, an unshakeable optimist and an authority on the psychology of maximising human potential, is designed to help you use mindfulness for higher Productivity, Performance and Profits.
In the course Tony shares his transformative mindfulness principles that people around the world use to cope better in highly pressured work environments and in their daily grind. He explains how to use the TJS Evolutionary Method: ALARM and TJS Mindfulness Pyramid and walks you through exercises designed to identify your unmet needs that cause you to underperform, procrastinate, and withdraw from life. He then moves onto how mindfulness can help in three key areas of your business life:
Productivity
Dealing with a head full of noise
Identifying and defining a lack of clarity and mission purpose
Developing your vision and mission purpose
Introducing the value of planning for productive living.
Performance
Explaining negative self-talk
Demonstrating the issues around lack of emotional mastery
Identifying the issues around entrepreneurial loneliness
Helping break the cycle of poor time management
Covering the key mindfulness principles
Profits
The importance of profit
Becoming a better listener
The dangers of fear, both in terms of success and judgement
Awareness of credibility and value
Lack of communication ability
Lack of alignment
By the end of the course Tony will have explained how you can live in purpose and helped you on a course towards a more productive, high performing and profitable life.
The course is accompanied by inspiring 28 page workbook packed with useful exercises and information designed to maximise your investment in this course.
What You Will Learn!
- The origins of mindfulness and how it can be used to help you be more productive, prosperous & perform better in any of the areas of life you chose to improve
- The consequences of lack of mindfulness
- How to use the TJS Mindfulness Principles to change behaviours, feel better, calm your being, make faster decisions and more
- How to make empowering choices when the tough gets going in your life
- How to transcend the culturescape, question the rules, and use conscious engineering processes to change your reality and so much more
Who Should Attend!
- This course is ideal for entrepreneurs, coaches, speakers, authors, and individuals who work in high demanding roles and in environments where they are expected to be higher performers and achievers within the organization.