Trauma release techniques for everyone
A beginner's guide to practical tools to help you work with people who have experienced trauma
Description
Do you encounter people with trauma in the course of your work? But it's not your area of training so you are unsure how to help?
This short course is based on real life experience in refugee camps, hospitals and everyday life. The tools you will discover are easy to learn and apply. Some have been taught in a matter of minutes in the field.
Your trainer will guide you through in a thoughtful, experiential way, offering some exercises to deepen your understanding and bringing the theory to life with real life applications.
This course will give you tools to help yourself process trauma you hold in your own body and is primarily aimed for you to learn how offer these approaches to others.
What You Will Learn!
- Easy to share, tried and tested, trauma release techniques for everyone.
- You don't need to be a trained psychotherapist, these techniques are the equivalent of first aid for trauma release.
- Feel the benefits yourself as you practice the techniques
Who Should Attend!
- Frontline NGO workers, teachers, parents, care-workers, line managers
- Do you encounter people who have experienced trauma? Would you like to help them but feel you don't have the skills? This is an entry level course that will give you the tools to be supportive.
- People who wish to make a start on processing their own trauma