Vegan Pregnancy Guide
All nutritional information for a safe and healthy vegan pregnancy
Description
Discover how to ensure a healthy and secure pregnancy for you and your baby through our exclusive course on the "Vegan Pregnancy Guide".
Learn to provide all essential nutrients naturally, promoting optimal baby development and peace of mind for you. This is the opportunity you've been waiting for to enjoy a wholesome pregnancy, aligned with your values and aiming to minimize complications.
According to the British Dietetic Association, a well-planned vegan diet during pregnancy can supply all necessary nutrients, including protein, iron, calcium, folic acid, and omega-3, fostering healthy baby growth and reducing the risk of complications. (Source: British Dietetic Association, Position of the British Dietetic Association: Vegetarian Diets in Pregnancy, 2009).
This Course is Intended for:
- Mothers aiming for a healthy pregnancy in line with their vegetarian or vegan ethics.
- Women seeking scientifically grounded information to make informed decisions about their pregnancy diet.
- Expecting mothers concerned about obtaining essential nutrients through a plant-based diet.
- Individuals looking to debunk misconceptions about vegan nutrition during pregnancy and receive practical guidance.
What You Will Learn:
- The fundamentals of vegan nutrition during pregnancy: ensuring all essential nutrients are met.
- Meal planning that caters to pregnancy nutritional needs.
- Mitigating common risks and concerns associated with a vegan diet during pregnancy.
- Delicious and nutritious recipes that supply necessary nutrients for optimal baby development.
- Strategies for managing hormonal changes and nutritional requirements at different stages of pregnancy.
Exclusive Bonuses:
- One week meal plan.
- An e-book of 28 nourishing and delectable recipes to enhance your vegan pregnancy journey.
- A comprehensive list of foods and their nutrients.
- Daily checklist
- Shopping list
- A step by step on how to plan your meals during the day to increase your nutrition intake.
Don't miss this chance to secure a healthy pregnancy aligned with your values and backed by science. Join us in the "Vegan Pregnancy Guide" course and be prepared to experience a fulfilling and mindful motherhood journey.
You will finish this course feeling confident and empowered to stand up for your choices.
What You Will Learn!
- The fundamentals of vegan nutrition during pregnancy: ensuring all essential nutrients are met.
- Safety of vegan diet during pregnancy
- How a vegan diet can be very beneficial during pregnancy
- Mitigating common risks and concerns associated with a vegan diet during pregnancy
- What avoid during pregnancy
- Meal planning that caters to pregnancy nutritional needs.
- Delicious and nutritious recipes that supply necessary nutrients for optimal baby development.
- Know the truth about myths related to consuming animal products for nutrition
Who Should Attend!
- Mothers aiming for a healthy pregnancy in line with their vegetarian or vegan ethics.
- Women seeking scientifically grounded information to make informed decisions about their pregnancy diet
- Expecting mothers concerned about obtaining essential nutrients through a plant-based diet
- Individuals looking to debunk misconceptions about vegan nutrition during pregnancy and receive practical guidance.
- Women that wants to be confident about raise a vegan baby since conception