200 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYT200

Description

Welcome to 200-Hour Yoga Teacher Training (Part 1) ~ GOYA and Yoga Alliance Approved Programming!  To ensure you are fully aware of your commitments, it's important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.

Become a Certified or Registered Yoga Teacher (CYT 200 or RYT200) ~ This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. We will give you the tools to create possibility through yoga practice and in all areas of your life. You will leave this training with a new sense of clarity and purpose no matter what you choose to do with the training: whether you choose to teach yoga in a studio or create programs that change lives in schools, corporations or wherever you are inspired to make a difference.  The combined parts will provide you with the foundation and skill set to confidently and safely teach Yoga.   

We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.

• IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the 200-Hour certification.

  
  

• NOTE: In order to complete the 200-Hour Yoga Teacher Training certification, you will be required to access 6 LIVE sessions via our studio platform. It is 6 live sessions, total, for both parts. These sessions are ongoing, weekly. If you cannot make it one week, that's OK, you can join another week.  Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule.  As Yoga is about ethics and integrity, we expect students to responsible for their attendance.

PART 1 - 200-Hour Yoga Training Certificate (Part 1) includes:

• Part 1 Manual (PDF & Downloadable)

• Anatomy & Physiology of Yoga

• History of Yoga

• Styles of Yoga

• Yoga Philosophy

• Pranayama

• Meditation

• Practice Classes

• Online Studio Access for Live Classes (required for those wishing to be certified - cost is 39 (thirty-nine) dollars)

In Part 1, the main foundations of Yoga are explored and developed through the extensive curriculum.  These foundations, which include Yoga Anatomy and Physiology, are essential as you move into Part 2.

Part 2 - 200-Hour Yoga Training Certificate (Part 2) includes:

• Part 2 Manual (PDF & Downloadable)

• 30 Essential Asana (Postures) with Tutorials

• Asana Teaching Methodology

• Asana Assisting & Adjusting

• Asana Sequencing

• Sanskrit

• Mudras

• Bandhas

• Ethics & Authenticity as a Teacher

• Business of Yoga

• Online Studio Access for Live Classes (required for those wishing to be certified)

• Practice Classes

• Final Quiz

Bonuses:

• Yoga Insurance Discount

• ebook: The Yoga Meditation

• Sample Liability Waiver

• Sample Resume

• Yoga Inspiration Class Playlists

• Sample Classes

For students who are already a CYT200 or RYT200 Yoga Teacher:

• All certificates are issued by UDEMY.  With your UDEMY certificate, this course can be added to your GOYA or Yoga Alliance profile. It qualifies for 100 hours of Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of 35 (thirty-five) dollars.  This is optional and not required.

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For students wanting full certification as a GOYA Certified or YA Registered 200 Hour Yoga Teacher:

• If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2.  You do not need to request any certificates until then.  The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate.  You will use this certificate to register with YA and/or the Global Online Yoga Association.

All course content is curated by and is exclusive to our program.

By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

What You Will Learn!

• In Parts 1 & 2 of 200 Hour Yoga Teacher Training you will learn all of this & so much more...
• Anatomy & Physiology of Yoga | 4 In-Depth Modules
• History of Yoga | Explore the ancient roots of yoga.
• Styles of Yoga | Explore & experience the various styles & traditions of yoga practice.
• Yoga Philosophy | Delve deep into yoga philosophy, it's origins & how it relates today.
• Pranayama | Learn breath techniques for yoga practice & the explore the life force of Prana.
• Meditation | How to meditate, the benefits of regular meditation practice, & styles of meditation.
• 30 Essential Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss
• Learn to assist and adjust safely.
• Learn how to utilize teaching methodology.
• Learn to seqeunce classes.
• Sanskrit | Learn phonetic sounds, translation and pronunciation.
• Sun Salutation (Surya Namaskar) | Learn the complete flow and how to teach it.
• Bandhas | Learn the activation & engagement of muscle fibres, in the body, & support in the toning & lifting of the systems of the body against gravity.
• Mudras | Learn to stimulate the flow of prana throughout the body, to quieten the mind.
• Experience practice classes to see how all the elements apply.
• Business aspects of teaching Yoga.
• See the course description for complete breakdown of Parts 1 & 2.

Who Should Attend!

• Anyone wanting to become a Certified 200 Hour Yoga Teacher RYT200.
• This program is open to everyone. You do not require any prior yoga experience.
• Anyone who wishes to explore teaching yoga.
• Yoga students wishing to delve deeper into their practice.
• Health & wellness professionals who would like to utilize Yoga in their practice.
• Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.

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